Body Positivity
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About this listen
Let’s be honest—loving your body isn't always easy. We live in a world that constantly tells us we need to change something, shrink something, or fix something to be enough. But here’s the truth: Your body is already worthy of love, appreciation, and respect—right now, as it is.
In this episode, we’re talking all about body positivity—not just as a trend, but as a daily practice. From how you talk to yourself to what you choose to wear, these are the small, powerful ways to build a better relationship with your body and finally start feeling confident in your skin.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.