Body Image and Wellness
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Body Image and Wellness
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About this listen
In this episode, Ashley and Nora delve into the complex topic of body image and the impact of growing up within specific belief systems on self-perception. They explore how our childhood teachings about wellness, body standards, and self-care can shape our mindsets and influence our behaviors in adulthood.
Shout out to SG Luxury for the "Unshakable Faith" Denim Patchwork Jacket (Oversized Fit) worn by Ashley.
Link: https://sgluxurylifestyle.com/products/denim-patchwork-jacket-oversized?pr_prod_strat=jac&pr_rec_id=a0e5bd2b1&pr_rec_pid=8061512286369&pr_ref_pid=7289935986849&pr_seq=uniform
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.