Episode Summary:

In this soulful and inspiring conversation, Adina welcomes Roberta Anderson, a professional home organizer and Feng Shui consultant, to explore the deep connection between our inner worlds and the spaces we inhabit.

Topics Covered:

• Roberta’s Organizing Journey: From "messy person" to Registered Nurse to entrepreneur
• Astrology + Organizing: Using astrological insights to tailor organizing styles to the individual
• Home as a Mirror: How our living spaces reflect our subconscious and emotional patterns
• Feng Shui Foundations: The energy of the land, the significance of the front door, and intuitive home assessments
• Neurodivergence and Gentle Systems: Why shame-free, compassionate approaches matter in organizing
• Tools & Techniques: The Pomodoro method, energetic cleansing, and mindfulness practices
• Creating Sacred Space: Designing for rest, intimacy, and connection with nature
• Dream Work: How to create space that nourishes dreams and promotes restful sleep
• Energy Hygiene Tips: Clearing corners, calming chaos, and setting energetic boundaries at home

Resources & Mentions:

• Pomodoro Technique
• Feng Shui
• KonMari Method

Connect with Roberta:

• Instagram: thehomewitch
• Website: organizefengshui.com
• Virtual and In Person Sessions: Available by appointment

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If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Episode Summary:

In this grounded and heartfelt conversation, Joshua welcomes Julian Bermudez—trauma-informed guide and integration therapist. Together they explore the deeper dimensions of healing, embodiment, and soulful living.

Topics Discussed:

• Authenticity and Adaptation: How survival strategies formed in childhood often lead to spiritual disconnection later in life.
• Trauma-Informed Presence: Julian shares how attunement, co-regulation, and slowness are central to his work with clients.
• Deconstructing Performance: A conversation on how striving and self-improvement can become barriers to real healing.
• The Body as Portal: Using somatic awareness to come back into truth and connection.
• Integration and Wholeness: Supporting others to metabolize experience and trust their own wisdom.
• Poetry and Soul Language: Touching on the power of poetry as a way to name the ineffable, including references to John O’Donohue.
• Real Ritual: The value of simple, intentional practices rooted in presence rather than production.

Resources Mentioned:

• To Bless the Space Between Us by John O’Donohue
• The Four Agreements by Don Miguel Ruiz

Julian Bermudez is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are. His work is not conventional. It doesn’t revolve around diagnoses or protocols. Instead, it’s rooted in presence, deep listening, and the belief that healing is a return to our natural state of being: connected, present, and whole. Through somatic work, meditation, and honest self-inquiry, Julian helps people soften the survival patterns that once protected them—but now keep them stuck. He offers a grounded, intuitive approach that bridges modern therapeutic insight with timeless human wisdom. His mission is simple: to preserve and nurture the human experience. In a world that often pulls us away from our aliveness, Julian helps clients come back to themselves, to each other, and to the world around them. His work isn’t just about feeling better—it’s about recovering what it means to be human.

Julian's website: Psychedelic-integration.net

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.

Welcome to Season 8 of Blue Hour. In this opening episode, Joshua Zamrin and Adina Arden-Cooper sit down for an unfiltered conversation that offers a behind-the-scenes glimpse into the depth, trust, and relational field that holds their work together.

This episode isn’t polished or scripted. It’s a real conversation--spacious, authentic, and grounded in presence. Joshua and Adina explore the subtle, often invisible architecture of soul-aligned co-creation, and the importance of staying attuned to what’s true in the moment.

They also share a look ahead at what’s unfolding this season—diving into the themes, questions, and edges that will guide upcoming episodes. Season 8 will explore the deeper layers of sacred purpose, creative leadership, embodied expression, and the initiatory path of becoming.

Together, they reflect on:

• The inner dynamics of building something in partnership
• The necessity of slowing down to listen for what wants to emerge
• How safety, trust, and honesty shape the depth of the work
• What it means to be in right relationship with the unknown
• A preview of the juicy themes this season will explore

Whether you hold space for others or are deep in your own becoming, this episode offers an intimate look at the real work behind soul-led leadership, purpose, and presence.

Mentioned in this episode: purposeiscalling.life

Support the show

If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

Adina Arden Cooper is a Licensed Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram

Joshua Zamrin is a nomadic soul guide, somatic life coach, and sacred purpose mentor, deeply immersed in the realms of embodiment, shamanic wisdom, and mythopoetic exploration. With a background in nervous system regulation, mindfulness, and compassionate communication, he weaves together ancient and modern practices to help others reconnect with their deepest truth. His work is rooted in rites of passage, initiation, and the sacred journey of becoming, drawing inspiration from indigenous traditions, soul-centered psychology, and the raw wisdom of nature.