Block & Barrier Files: Self-Sabotage
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Block & Barrier Files: Self-Sabotage
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About this listen
is an episode of our podcast, Grit & Grow with Meghan and Sarah, dedicated to exploring the common phenomenon of self-sabotage and its impact on personal and professional growth. Join us as we delve into the root causes of self-sabotage, its manifestations, and strategies for overcoming this internal barrier. We'll discuss mindset shifts, self-belief, and the importance of self-compassion in breaking free from self-sabotaging patterns. Whether you're struggling with procrastination, perfectionism, or negative self-talk, this episode will provide you with valuable insights and practical advice for overcoming self-sabotage and achieving your goals.
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