In this powerful conclusion to the Internal Harmony Series, Tatum shares what it's looked like to live in true peace while managing law school, motherhood, business, and ministry. Through personal testimony and Spirit-led insight, she unpacks the third psychological barrier to inner peace: emotional suppression.

Tatum explains how suppression—pushing down emotions like sadness, joy, fear, or anger—creates distance between us and the Holy Spirit, damages our bodies, and leads to emotional isolation. Drawing from biblical truth, she highlights how Jesus and David modeled emotional embodiment, reminding listeners that emotional honesty is not weakness—it’s worship.

This episode is a call to stop striving and start surrendering. You’ll walk away with biblical study tools, a mantra (“We don’t suppress, we submit”), and simple, life-changing practices that foster rhythm, not routine.

Inside this episode:

• The difference between disembodiment and suppression
• How suppression affects your business and leadership
• Real-life strategies for walking in internal harmony
• Biblical case studies from Psalms + the life of Jesus
• Encouragement for Black women & high-achieving Christian entrepreneurs

Scripture focus includes John 11:35, Luke 22:44, Psalm 6, Psalm 51, and more.

In this special episode of Blessed + Bossed Up, I’m sharing an episode from one of my favorite shows — the Prescription for Purpose Podcast hosted by my friend, Dr. Sharla Walker. This message, Is It Ambition or Anxiety That’s Driving You?, fits perfectly with our Internal Harmony series and will challenge you to evaluate the true motivation behind your hustle.

Dr. Sharla breaks down the difference between holy ambition — God-given zeal rooted in peace, identity, and purpose — versus anxious ambition fueled by pressure, fear, and the need to prove yourself. Using biblical examples like Saul, Martha, and Nehemiah, she unpacks how to discern your drive, pace yourself with God, and protect your assignment from distraction.

Whether you’re in business, ministry, or simply navigating life, this episode will give you practical tools to align your ambition with God’s will — so you’re moving in purpose, not just in motion.

Tune in now and make sure you subscribe to The Prescription for Purpose Podcast so you never miss an episode that will keep you rooted in faith, focused on purpose, and equipped to thrive in every area of life.

In this week’s episode of Blessed + Bossed Up, we continue our Internal Harmony Series with Part 2 — unpacking the psychological factor of disembodiment. This is when we operate from our heads while ignoring our body’s signals, emotions, and even the Holy Spirit’s nudges. It’s been one of my biggest personal battles, and I’m sharing both biblical truth and practical tools to help you recognize and overcome it.

You’ll learn:

Key Takeaways

• Why harmony is more sustainable than balance in life and business
• The difference between external harmony (systems, productivity) and internal harmony (peace, alignment, presence)
• How disembodiment looks in daily life: ignoring hunger, pushing through pain, numbing emotions, and being physically present but mentally absent
• How it shows up in business: over-functioning, leading from performance instead of presence, disconnected identity, and neglecting Spirit-led decision making
• Root causes backed by research — including trauma, perfectionism, performance-based childhoods, church culture, and over-reliance on logic
• Generational breakdown of how Gen X, Millennials, and Gen Z experience disembodiment differently
• What the Bible shows us about embodiment through the life of Jesus: feeling emotions (John 11:35), resting even in storms (Mark 4:38), and being present enough to sense spiritual exchange (Luke 8:45–46)

Practical Steps to Reconnect:

• Address the root cause — through therapy, prayer, fasting, and surrender to God
• Body scans — regularly pause to check in with how you feel physically and emotionally
• Schedule pauses & stillness — add intentional breaks to slow down and be present
• Involve your support system — ask heart questions, not just head questions, and invite accountability
• Replace old habits — build patterns that align with your identity in Christ instead of survival mode

If you’ve ever felt productive on the outside but disconnected on the inside, this episode will help you:

-Recognize the signs of disembodiment

- Identify your personal root causes

-Begin practical and spiritual steps toward true embodiment that honors God, fosters peace, and strengthens your leadership in life and business