Blaming Yourself Better
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About this listen
Self-help gurus often recommend that you stop blaming yourself. In this episode, Luke Russell and Hannah Tierney ask whether this really is good advice. They outline the nature of self-blame, explore the ways in which it can become dysfunctional, and try to figure out when blaming yourself might help you to repair the damage done by your own wrongdoing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.