Have you ever finished a deep journaling session, a heavy tarot reading, or an intense emotional breakthrough and felt… scattered? If you find yourself dropping your keys, losing your train of thought, or feeling like your spirit is hovering six inches above your body, you’re experiencing what I call the Shadow Hangover.

In this premiere episode of The Hearth's Anchor series, we explore how to use crystals to tether your energy back to the physical earth. We’re getting into the science and spirit of the two ultimate "anchor" stones: Black Tourmaline and Obsidian.

In this episode, you’ll learn:

• Why deep spiritual work causes "energy scattering" and how to recognize the signs.
• Why Black Tourmaline is your "Electric Shield" and how Obsidian acts as the "Volcanic Mirror" for your subconscious.
• A simple, conversational guide to Cleansing, Charging, and Programming your stones so they actually work for you.
• A 5-minute physical practice to move energy from the earth to cleanse your own energy.
• How to carry these stones in your daily life to filter out external "static" and maintain your center.

Visit thechthoniccompass.weebly.com to download your two free guided meditations on Grounding and Centering to anchor this powerful work.

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