In this vibrant and fashion-forward episode of Black. Girl. Iowa., Emili sits down with Nekia Whitfield—CEO and lead designer of NikStar Designs. A proud Chicago native and Iowa State alum, Nekia shares her journey from studying fashion in Ames to building a thriving design brand in Des Moines. From prom gowns to bridal wear and maternity fashion, she designs clothing that empowers women of all shapes, sizes, and life stages.

Nekia opens up about her early days selling wholesale, the intentional pivot to full custom work, and how body inclusivity and confidence-building are at the core of her brand’s mission. She also talks about her signature slogan “Rock It with Confidence,” the importance of functional fashion (yes to deep pockets!), and her annual prom dress giveaway that offers young girls an unforgettable custom experience.

From behind-the-scenes design processes to mental health, rebranding, fashion rules, and future plans (hello solo bridal fashion show!), this conversation is equal parts inspiring, intimate, and empowering.
Where to find Nekia...Founder, NikStar DesignsWebsite: www.nikstardesigns.comSocial: @nikstardesigns on IG, TikTok, Facebook

Listen on:Spotify | Apple Podcasts | Amazon Music | iHeartRadio | Pandora | YouTube
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In this episode of Black. Girl. Iowa., host Emili sits down with Judge Ashley Stewart, the only Black woman currently serving as a judge in the state of Iowa. From her roots in Dallas and a passion for journalism to her pivot into law during the recession, Judge Stewart shares how resilience, community, and faith led her to the bench.

Together, Emili and Judge Stewart discuss:

• What it means to be the only Black woman judge in Iowa

• The power of representation in the courtroom

• Lessons learned from practicing criminal defense, appellate law, and opening her own firm

• Building community and finding home in Iowa

• Advice for young Black women considering careers in law

This conversation is about justice, perseverance, and the responsibility of paving the way for others.

📌 Available on Spotify, Apple Podcasts, Amazon Music, and YouTube.
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In this week’s episode of Black. Girl. Iowa., host Emili J sits down with La Toshia Burrell, licensed massage therapist, entrepreneur, and CEO of Redefine & Reveal Massage Therapy and Bodywork.

Born and raised in Fort Dodge, La Toshia shares her journey from competitive athletics and collegiate coaching to discovering her true calling in wellness and healing. She opens up about navigating identity in predominantly white spaces, overcoming challenges in higher education, and the pivotal decision to bet on herself as a single mother and entrepreneur.

La Toshia also discusses her trauma-informed healing program, Render a Respite, which provides massage therapy for individuals in marginalized communities, and reflects on the importance of safe touch, body awareness, and redefining massage as a tool for health—not just luxury.

Together, Emili and La Toshia talk about:

• Growing up biracial in Iowa and finding belonging.

• The role of athletics in shaping discipline, resilience, and purpose.

• The power of safe, therapeutic touch in addressing trauma.

• Building a purpose-driven business while navigating imposter syndrome.

• The importance of mentorship, collaboration, and betting on yourself.

Whether you’re an aspiring entrepreneur, wellness advocate, or simply seeking encouragement to take the next step in your journey—this episode will leave you inspired to “do it afraid” and walk fully in your purpose.

Connect with Redefine & Reveal Massage Therapy & BodyworkWebsite: www.redefineandreveal.comEmail: massage@redefineandreveal.comInstagram/Facebook: @redefineandrevealSupport Render a Respite: Donations start at just $10.

Want more Black. Girl. Iowa.?Check out more ways to connect, reflect, and support the movement:

• Website: www.blackgirliowa.com

• Instagram: @blackgirliowa

• TikTok: @blackgirliowa

• Shop: BlackGirlIowaShop on Etsy — apparel (sweatshirts & t-shirts) and journaling kits