Black. Girl. Healing. cover art

Black. Girl. Healing.

Black. Girl. Healing.

Listen for free

View show details

About this listen

In this episode of the Black Girl Iowa podcast, host Emili shares her personal healing journey, discussing the challenges of navigating depression, life changes, and the importance of self-care. She reflects on her experiences with insomnia, the significance of art and journaling in her healing process, and the necessity of sleep and routine.


Emili emphasizes the importance of overcoming shame and embracing self-love, while also outlining her future goals and the tools she plans to use to continue her growth.


Want More Black. Girl. Iowa.?

Website: www.blackgirliowa.com

TikTok: @black.girl.iowa

Instagram: @black.girl.iowa


BlackGirlIowa MERCH is NOW AVAILABLE!

Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav


Where to Find:

Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self by Rachel Johnson, LMSW, MFT

Amazon: https://www.amazon.com/dp/1638076510?ref=ppx_yo2ov_dt_b_fed_asin_title

ISBN-13: 978-1638076513
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.