Is your open plan office driving you to distraction with endless chatter and non-stop interruptions? This week on BIZ Inbox, Em Vernem and Sarah Davidson dive deep into the chaotic world of trying to get actual work done when you're surrounded by Sally's weekend dating disasters and the marketing team's passionate font feuds (we're secretly here for both, tbh).

Then we tackle that colleague who somehow thinks their name is written in flashing neon lights at the top of your to-do list – spoiler alert: it's not! Plus, we reveal how to flip the script on redundancy in job interviews and turn your layoff story into your biggest power move.

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Get more Sarah Davidson in her sensational podcast Seize The Yay!

Sign up to the BIZ newsletter here to get all our tips and tricks.

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Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Are you silently spiralling over a big presentation coming up? Or working from home and crushing projects but feeling totally invisible come performance review time? Or here's the uncomfortable truth bomb – are you actually the colleague who turns every team catch-up into your personal TED talk?

This week on BIZ Inbox, Lisa and Sarah are serving up hard truths about meeting monopolisers who suck all the oxygen out of the room, plus sharing subtle tactics to give your quieter teammates a chance to shine without staging a workplace intervention.

We're also solving the absolute terror of public speaking with psychology tricks that actually work (spoiler: clench your butt cheeks – seriously, it's science), and helping remote workers prove their worth when they're competing against the office crowd from their kitchen table.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS:

Interview Boss

Get more Sarah Davidson in her sensational podcast Seize The Yay!

Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Tax time is looming, performance reviews are on the horizon, and your motivation has completely ghosted you.The second half of 2025 is when the real work begins, and we're showing you how to thrive while everyone else just survives!

Expect to learn the exact strategies you need to stay sharp when everyone else is burning out, how to sound more confident by saying less, the precise words to shut down condescending colleagues without getting fired, master networking when you'd rather hide under your desk, and why your mentor strategy is probably broken.

This is your mid-year reset – no fluff, just the career advice that actually works!

Sign up to the BIZ newsletter here

You might be interested in our full episodes on:

• How To Stop Over-Explaining And Start Impressing
• How Do I Handle A Patronising Employee?
• How To Be More Productive (Without Trying Too Hard)
• How To Nail Networking Even When It Feels Super Awkward
• You Don't Need A Work Mentor You Need This

THE END BITS
Support independent women's media.

Follow the Biz Instagram

Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOST: Em Vernem
EXEC PRODUCER: Sophie Campbell.
AUDIO PRODUCER: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Are you the queen of procrastination who'd rather deep clean your entire house than finish that urgent report? This week on BIZ Inbox, Em Vernem and Sarah Davidson tackle the art of actually getting work done with practical strategies – including the game-changing "eat the frog" method that might just save your productivity.

Plus, we wade into the murky waters of workplace social media boundaries (spoiler: someone might get offended, and that's okay), and we share how to stand out as the new person at work.

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

Here is Em's article about 'eat the frog’.
Get more Sarah Davidson in her sensational podcast Seize The Yay!

Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Feeling overwhelmed at work, or maybe your to-do list actually sabotaging your productivity? It’s time to hit the mid-year reset button, so we’ve packaged up the most powerful workplace hacks that actually work in real life – no fluff, just actionable strategies.

Discover the surprisingly simple question that instantly reveals your most important task (hint: it's probably the thing making you uncomfortable), plus the exact wording for asking for more money that focuses on evidence, not emotions.

You'll learn:
- The one question that instantly identifies your most important task (even when everything feels urgent)
- The psychological trick that makes speaking up in meetings infinitely easier
- What to do when you're stuck in a boring job but don't want to waste the experience
- How to build a bulletproof case for a pay raise
- Why time blocking fails for most people and how to make it work with your natural energy cycles

Enjoy these sanity-saving strategies for navigating modern work life without exhausting yourself. Perfect for anyone looking to reset their professional approach and make the second half of 2025 substantially better than the first.

Sign up to the BIZ newsletter here

You might be interested in our full episodes on:
How To Talk So People Listen To You
How To Be More Productive (Without Trying Too Hard)
Time Blocking Doesn't Work (Until You Do It Right)
How To Ask For More Money (Without Dying From Awkwardness)

THE END BITS
Support independent women's media.

Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.

Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOST: Em Vernem
EXEC PRODUCER: Sophie Campbell.
AUDIO PRODUCER: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Is your boss treating your annual leave requests like personal betrayals? This week on BIZ Inbox, Em Vernem and Sarah Davidson dive into the art of taking time off without the side order of workplace guilt.
Then we solve the surprisingly tricky etiquette of professional voicemail greetings (yes, they still matter!), and reveal the one word that's undermining women's authority in meetings everywhere – you probably said it thirteen times today without even noticing.

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. The place to learn how to stop apologising, to set boundaries and to present yourself confidently.
If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!

Get more Sarah Davidson in her sensational podcast Seize The Yay!

Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Michelle Battersby and Soph Hirst reveal their all-time favourite work hacks that have made the biggest difference in their careers.
We've gathered game-changing shortcuts from global experts including professors from Yale and NYU, tech founders, and productivity gurus.

You will learn:
- how to make networking genuinely enjoyable (even if you're an introvert)
- why goal-setting might actually be holding you back
- how to redesign your physical environment for maximum productivity
- the keyboard shortcut strategy that could save you hours every week

Plus special guest, productivity guru Amantha Imber (who has interviewed every major work expert on the planet) shares her top eight genius shortcuts that you can implement immediately.

Learn more about Amantha’s company Inventium, listen to her brilliant How I Work podcast or follow Amantha on LinkedIn.

Sign up to the BIZ newsletter here

Here is the Mamamia Out Loud episode that inspired this one!

You might be interested in our episodes on:
How To Talk So People Listen To You
How To Be More Productive (Without Trying Too Hard)
Time Blocking Doesn't Work (Until You Do It Right)
How To Ask For More Money (Without Dying From Awkwardness)

THE END BITS
Support independent women's media.

Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.

Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!

HOSTS: Michelle Battersby, Soph Hirst and Em Vernem
EXEC PRODUCER: Georgie Page and Sophie Campbell.
AUDIO PRODUCER: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.