Bird and Shroom
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Bird and Shroom
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Narrated by:
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Bird and Shroom
About this listen
Your go-to space for all things mental health and self-care. In each episode, we explore the complexities of mental well-being, sharing personal stories, expert advice, and practical tools to help you navigate life’s challenges. We’re here to break the stigma, spark curiosity, and provide real, relatable insights on how we can cope, grow, and thrive together. So buckle up, take a deep breath, and join us on this journey to uncover new perspectives and tools for living your best, balanced life.
© 2025 Bird and Shroom
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.