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Biology of Fitness Ep.2: "Why Did I Gain Weight Overnight?"

Biology of Fitness Ep.2: "Why Did I Gain Weight Overnight?"

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Ethan talks about something we all have experienced: You wake up hoping to have lost weight and boom! You gained 3, 4, or even 5 lbs. Why is that? Well, here are some of the biological mechanisms that might be at play, aside from fat tissue gain.

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