Today, we discuss binge-eating with Olga Rhodes, who is a binge-eating recovery coach. She helps clients develop a healthy relationship with food and with themselves through holistic mind-body-soul coaching.

You will see that our approaches and our views on emotional eating are very similar: like myself, Olga dives deep into understanding the underlying reasons for binge-eating and helps her clients solve them.

Binge-eating is a widespread phenomenon, with at least 2% of the population suffering from it. This means that every one of us has at least one person in our circle who, at some point in their life, suffers from a binge-eating disorder.

Happy listening!

If you are done dieting/exercising with no lasting result and want to lose that weight for good, then register for my free 3-day weight loss course https://www.tatianaermakovacoach.com/register, test my methods, and join my 3-month intensive No Drama Weight Loss program that is designed for No Drama Queens, just like you.

With this program, you'll be able to lose weight for good, feel light and confident, and learn to eat what you want without gaining that weight back. Same as Natural Eaters do!

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