• The Greatest Showman: pipes and a luscious beard
    Mar 11 2026

    In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Tricia Stokelin, a content creator and advocate for body positivity. They dive into the fat representation in the film "The Greatest Showman." Tricia emphasizes the film's positive representation of characters like Letty Lutz, the bearded woman, and how it resonates with the plus-size community. They explore the complexities of representation, the challenges of navigating body image in a society that often marginalizes larger bodies, and the need for more authentic portrayals of fat individuals in media.


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    50 mins
  • New Girl: tootsie rolls and elizabeth
    Feb 25 2026

    In the season 5 premiere of Big, Blonde, & Beautiful: The Podcast, Karolina Howie critically examines the portrayal of fat characters in sitcoms, focusing on the trope of the 'former fat' character exemplified by Schmidt in 'New Girl.' She discusses the harmful use of fat suits, fatphobia, and the importance of authentic representation.


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    16 mins
  • Season 4 Finale: fat villains
    Dec 3 2025

    In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?




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    13 mins
  • Wicked Part One: it’s not easy being green or fat (ft. Angel Edme)
    Nov 5 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America.


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    50 mins
  • Empire Waist: fuck flattering (ft. Vic VanZomeren)
    Oct 22 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception.


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    56 mins
  • Heavyweights: fat community and acceptance (ft. Dr. Aubrey Hoffer)
    Oct 8 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight.


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    47 mins
  • Falling for Figaro: it’s not over till the fat lady sings (ft. Sophia Apostol)
    Sep 24 2025

    In this episode, Karolina Howie and guest Sophia Apostol explore the themes of fat representation, community, and self-discovery through the lens of media, focusing on the film 'Falling for Figaro.' They discuss the importance of fat joy as a rebellion against anti-fatness, the significance of community support, and the refreshing portrayal of fat characters in media without the typical tropes of body shame.


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    1 hr and 5 mins
  • Why Women Kill: murder and a garden party (ft. Katy Geraghty)
    Sep 10 2025

    In this episode of 'Big Blonde and Beautiful,' host Karolina Howie welcomes Katy Geraghty, a dynamic performer and advocate for equitable representation in theater. They discuss Katy's journey in the performing arts, the impact of weight bias on her career, and the representation of fat characters in 'Why Women Kill.' The conversation delves into themes of power and visibility, the complexities of mother-daughter dynamics regarding body image, and anti-fat bias in character breakdowns. The discussion highlights the importance of authentic representation and the challenges faced by performers in the industry.


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    1 hr and 2 mins