• Every Secret Thing: murder and mommy dearest
    May 7 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Rebecca Agosta delve into the themes of plus-size representation, the significance of fat friendships, and the exploration of the film 'Every Secret Thing.' They discuss the impact of childhood experiences on identity, the dynamics of mother-daughter relationships, and the pervasive body politics in media. They explore the implications of fat villainization, character morality, and the impact of trauma on relationships.


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    54 mins
  • Ma: fearing the black body
    Apr 23 2025

    In this episode of Big, Blonde, and Beautiful: The Podcast, Karolina Howie discusses the 2019 horror film 'Ma', focusing on its representation of fat characters and the implications of fatphobia and race in media. She critiques the portrayal of fat villains versus heroes, emphasizing the need for more positive representations of fat individuals in film. The conversation also delves into the character of Ma, exploring her backstory and motivations, and how societal perceptions of race and body image intersect in the narrative.


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    17 mins
  • The Office: chili and a rainy day (ft. Hannah Ogilvie-Young)
    Apr 9 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Hannah Ogilvie-Young discuss fat representation in the TV show The Office. They explore personal experiences with fat representation, the importance of diverse representation in media, and analyze various characters from The Office, including Kevin Malone, Stanley Hudson, and Phyllis Vance, and Darryl Philbin. The conversation delves into themes of body positivity, workplace culture, and the impact of media on societal perceptions of fat individuals. In this conversation, Karolina Howie and Hannah discuss the representation of fat characters in 'The Office'. They explore themes of confidence, love, body image, and the impact of weight stigma in the workplace.


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    1 hr and 18 mins
  • Chicago: a queen and a mama
    Mar 26 2025

    In the season four premiere of 'Big Blonde and Beautiful,' host Karolina Howie shares personal updates, including her health struggles, and introduces the episode's focus on the musical 'Chicago.' She discusses the Broadway history of the show, its adaptations, and the significance of diversity in casting, particularly with Ashley Graham's recent announcement as Roxie. The conversation delves into the representation of fat characters in musicals, highlighting Queen Latifah's portrayal of Matron Mama Morton and the complexities of such roles.

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    22 mins
  • Season 3 Finale: Broadway (ft. Stephanie Lexis)
    Dec 18 2024

    In this season finale of Big Blonde and Beautiful, my guest Stephanie Lexis, founder of the Broadway Body Positivity Project and myself discuss the evolution of body representation in Broadway. We explore the impact of a new bill prohibiting size discrimination in New York City and the ongoing challenges of accessibility in theater. The conversation also touches on the recent film adaptation of Wicked and its portrayal of body diversity, highlighting the importance of inclusivity in the arts. In this conversation, we discuss the importance of diversity in representation within the theater and film industries.


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    TikTok


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    50 mins
  • This Is Us (pt. 2): gym bros and the end (ft. Alyssa Theobalt)
    Nov 27 2024

    In part two of our episode on This Is Us Alyssa and I delve into the intricacies of romantic relationships, self-worth, and the importance of setting boundaries within family dynamics. Through personal anecdotes and reflections, we highlight the ongoing struggle against societal norms and the hope for a more accepting future.


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    The Fab Fatties Podcast


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    45 mins
  • This Is Us (pt. 1): the pool and care bears (ft. Alyssa Theobalt)
    Nov 20 2024

    In part one of our episode on This is Us join me and my guest Alyssa Theobalt

    as we explore themes of body image, the impact of diet culture, and the importance of inclusivity in the performing arts. The conversation delves into personal experiences with dance, bullying, and navigating healthcare as fat individuals. In this conversation, Alyssa and I explore the complex themes surrounding body image, cultural perceptions, and the generational shifts in attitudes towards body positivity while focusing on the pilot and “the pool” episode.


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    48 mins
  • Shrek: onions and fat heroes (ft. Kelbi McKinley)
    Nov 6 2024

    In this episode of Big, Blonde, and Beautiful, my guest Kelbi McKinley and I dive into the animated classic Shrek. We discuss Chris Farley's influence on Shrek and the film's impact on adult and child audiences. Throughout, we emphasize the importance of self-acceptance and the complexities of identity as portrayed in media. And why even in animation accurate and positive fat representation is SO important!

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    42 mins