• BONUS: Fetishized-A Reckoning with Yellow Fever, Feminism, and Beauty (ft. Kaila Yu)
    Aug 13 2025

    In this bonus episode, Karolina Howie interviews Kaila Yu about her book 'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty.' They discuss the fetishization of Asian women, the impact of media representation, and the cultural influences that shape perceptions of Asian identities. Kaila shares her personal experiences and insights on the historical context of Asian women in media, the evolution of stereotypes, and the importance of education and awareness in combating fetishization and objectification.


    'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty' out August 19th!!


    Where to Buy?:

    Amazon

    Audible

    Penguin Random House

    Barnes & Noble


    Guest Socials:

    Book Instagram

    Instagram

    TikTok


    Podcast Socials:

    Instagram

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    Facebook


    Personal Socials:

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    43 mins
  • School of Rock: sexy and chubby (ft. Madi McCool)
    Jul 30 2025

    School of Rock: chubby and sexy

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Madi McCol discuss body positivity, fashion, and the impact of representation in media, particularly through the lens of the film 'School of Rock'. They explore personal journeys of self-discovery, the significance of authenticity, and the importance of seeing diverse body types in media. The conversation also touches on the character of Dewey Finn and his unconventional teaching style, as well as the positive messages conveyed in the film.


    Follow Madi on her socials:

    Instagram

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    YouTube


    Podcast Socials:

    Instagram

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    Facebook


    Personal Socials:

    Instagram

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    43 mins
  • Mean girls: body image and tiktok
    Jun 4 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Libby Nelson discuss the cultural impact of the movie Mean Girls, particularly its portrayal of body image and fatphobia. Libby shares her journey as a plus-size content creator and the importance of representation in media. They analyze the evolution of body positivity and the societal expectations surrounding women's bodies, comparing the original Mean Girls film to its recent musical adaptation. In this conversation, Karolina Howie and Libby discuss the profound impact of media and social media on body image and self-perception, particularly among young women. They reflect on how movies like 'Mean Girls' shape societal views on body standards and the normalization of fatphobia.


    Guest Socials:

    Instagram

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    Podcast Socials:

    Instagram

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    Facebook


    Personal Socials:

    Instagram

    TikTok

    Website


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    57 mins
  • Euphoria: sex and glitter
    May 21 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie discusses the representation of fat characters in the TV show Euphoria, focusing on Kat Hernandez. She explores themes of body image, the sexualization of young girls, and the impact of media on self-perception. Karolina critiques the portrayal of Kat's character across seasons, highlighting the challenges of fat representation in media and the societal pressures surrounding body image.


    Podcast Socials:

    Instagram

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    Personal Socials:

    Instagram

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    16 mins
  • Every Secret Thing: murder and mommy dearest (ft. Rebecca Agosta)
    May 7 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Rebecca Agosta delve into the themes of plus-size representation, the significance of fat friendships, and the exploration of the film 'Every Secret Thing.' They discuss the impact of childhood experiences on identity, the dynamics of mother-daughter relationships, and the pervasive body politics in media. They explore the implications of fat villainization, character morality, and the impact of trauma on relationships.


    Guest Socials:

    Instagram

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    Podcast Socials:

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    Host Socials:

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    54 mins
  • Ma: fearing the black body
    Apr 23 2025

    In this episode of Big, Blonde, and Beautiful: The Podcast, Karolina Howie discusses the 2019 horror film 'Ma', focusing on its representation of fat characters and the implications of fatphobia and race in media. She critiques the portrayal of fat villains versus heroes, emphasizing the need for more positive representations of fat individuals in film. The conversation also delves into the character of Ma, exploring her backstory and motivations, and how societal perceptions of race and body image intersect in the narrative.


    Podcast Socials:

    Instagram

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    Facebook

    Personal Socials:

    Instagram

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    17 mins
  • The Office: chili and a rainy day (ft. Hannah Ogilvie-Young)
    Apr 9 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Hannah Ogilvie-Young discuss fat representation in the TV show The Office. They explore personal experiences with fat representation, the importance of diverse representation in media, and analyze various characters from The Office, including Kevin Malone, Stanley Hudson, and Phyllis Vance, and Darryl Philbin. The conversation delves into themes of body positivity, workplace culture, and the impact of media on societal perceptions of fat individuals. In this conversation, Karolina Howie and Hannah discuss the representation of fat characters in 'The Office'. They explore themes of confidence, love, body image, and the impact of weight stigma in the workplace.


    Hannah’s Socials

    podcast- @fatsonfilm

    instagram- @queenbeastsays

    tiktok- @queenbeastsays


    Podcast Socials

    instagram- @bbb.podcast

    tiktok- @bbb.thepodcast

    youtube


    Personal Socials

    instagram- @karolinahowie

    tiktok- @karolinahowie

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    1 hr and 18 mins
  • Chicago: a queen and a mama
    Mar 26 2025

    In the season four premiere of 'Big Blonde and Beautiful,' host Karolina Howie shares personal updates, including her health struggles, and introduces the episode's focus on the musical 'Chicago.' She discusses the Broadway history of the show, its adaptations, and the significance of diversity in casting, particularly with Ashley Graham's recent announcement as Roxie. The conversation delves into the representation of fat characters in musicals, highlighting Queen Latifah's portrayal of Matron Mama Morton and the complexities of such roles.

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    22 mins