• Drop Dead Diva: multitalented and a hottie ft. Jenie Britto
    May 6 2026

    In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Jenie Britto, we explore the importance of representation in media, focusing on the TV series Drop Dead Diva and its impact on body positivity and diversity. Jenie shares her journey as a queer, plus-size model and content creator, highlighting the need for inclusive fashion and media visibility. This episode explores the importance of diverse representation in media, the challenges faced by plus-size and neurodiverse individuals, and the impact of societal stereotypes on self-acceptance. Guests share personal experiences and insights on body positivity, media portrayal, and advocating for authenticity.


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    1 hr and 7 mins
  • Friends: the one with fat monica ft. Sera Kasikci
    Apr 22 2026

    This episode explores the complex representation of body image and diversity in media, focusing on the TV show Friends and the insights from confidence coach Sera Kasikci. It delves into issues of fat representation, stereotypes, and the importance of authentic diversity in entertainment. This episode features a candid conversation about body image, fatphobia, societal standards, and allyship, with insights into how media and social attitudes shape perceptions of body size and attractiveness.


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    1 hr and 12 mins
  • Little Miss Sunshine: ala modey and super freak ft. Caitlin Magnall-Kearns
    Apr 8 2026

    This episode features Caitlin Magnell-Kerns discussing representation of fatness, queerness, and disability in media, and analyzing the film Little Miss Sunshine through this lens. They explore how media influences perceptions, the importance of diverse representation, and the impact of societal beauty standards.


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    1 hr and 3 mins
  • Last Holiday: the queen and a happy ending ft. Naomi Hearts
    Mar 27 2026

    In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes Naomi Hearts, a proud Latina trans woman and social media influencer, to discuss the film "Last Holiday." As they delve into the film, they explore themes of body positivity, self-love, and the societal pressures surrounding body image, particularly for plus-size individuals. They reflect on how Queen Latifah's portrayal of Georgia Bird—a plus-size woman who learns to embrace life—resonated with their own experiences, highlighting the film's positive representation of fatness and the joy of living authentically despite societal expectations.


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    45 mins
  • The Greatest Showman: pipes and a luscious beard ft. Tricia Stoecklin
    Mar 11 2026

    In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Tricia Stokelin, a content creator and advocate for body positivity. They dive into the fat representation in the film "The Greatest Showman." Tricia emphasizes the film's positive representation of characters like Letty Lutz, the bearded woman, and how it resonates with the plus-size community. They explore the complexities of representation, the challenges of navigating body image in a society that often marginalizes larger bodies, and the need for more authentic portrayals of fat individuals in media.


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    50 mins
  • New Girl: tootsie rolls and elizabeth
    Feb 25 2026

    In the season 5 premiere of Big, Blonde, & Beautiful: The Podcast, Karolina Howie critically examines the portrayal of fat characters in sitcoms, focusing on the trope of the 'former fat' character exemplified by Schmidt in 'New Girl.' She discusses the harmful use of fat suits, fatphobia, and the importance of authentic representation.


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    16 mins
  • Season 4 Finale: fat villains
    Dec 3 2025

    In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?




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    13 mins
  • Wicked Part One: it’s not easy being green or fat (ft. Angel Edme)
    Nov 5 2025

    In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America.


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    50 mins