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Quality of Life Radio

Quality of Life Radio

By: Big Blend Radio Network
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Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.Big Blend Radio and Magazines Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • Forget the Fairy Tale and Find Your Happiness
    May 14 2025

    In this empowering episode of Big Blend Radio’s "Books & Authors Show" with Books Forward, we chat with debut author Deb Miller and her daughter Hadley Edwards about Deb’s inspiring new memoir, Forget the Fairy Tale and Find Your Happiness (She Writes Press, June 24, 2025).

    Blending memoir with cultural commentary, Deb shares how she broke free from the traditional "happily-ever-after" narrative to embrace a life built on self-discovery, courage, and personal fulfillment. Together with Hadley, she explores how today’s women can rewrite their own stories—without waiting for a prince to save the day.

    From navigating societal expectations to examining the evolution of Disney princesses, this honest and hopeful conversation is perfect for listeners interested in women’s empowerment, memoirs by strong women, feminist perspectives, and personal growth journeys.

    📘 Pre-order the book and learn more: https://forgetthefairytale.net

    🎧 Keep up with Big Blend Radio's Podcast Network of Shows: https://www.podbean.com/podcast-network/bigblendradionetwork

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    52 mins
  • Managing High Blood Pressure for Better Heart Health
    May 14 2025

    In this special episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie”, we observe National High Blood Pressure Education Month by diving into the realities of high blood pressure (hypertension) and its impact on heart health. Known as the “silent killer,” hypertension affects 1 in 3 adults in the U.S. and often presents no symptoms until a serious event, such as a stroke or heart attack, occurs.

    Dr. Jacqueline Eubany, cardiologist and author of “Women and Heart Disease: The Real Story,” shares key lifestyle tips to lower your blood pressure naturally: - Exercise more 🏃‍♀️ - Eat less salt 🧂 - Drink in moderation 🍷 - Get better sleep 😴

    🎧 Listen & subscribe: https://hearthealthyliving-drjackie.podbean.com/ 📘 Learn more: https://womenandheartdiseasebook.com/

    🔔 New episodes every 2nd Wednesday! Also on Big Blend’s “Quality of Life” & “Big Daily Blend” channels: https://www.podbean.com/podcast-network/bigblendradionetwork

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    33 mins
  • Motherhood: Stories of Love, Life Lessons, Strength & Resilience
    May 11 2025

    In this heartwarming and inspiring episode of Big Blend Radio, we raise a year-round toast to the incredible women who shape our lives — celebrating motherhood in all its forms. From powerful personal stories to fascinating insights into the animal kingdom and human history, this special show goes far beyond a single day of recognition.

    Nancy J. Reid & Lisa D. Smith, the mother-daughter duo behind Big Blend Radio, kick off the show with heartfelt reflections from their adventures as pet sitters while they travel full-time, offering a unique look at maternal instincts in the animal world.

    Featured Guests: - Christy Wood – World champion horse trainer, author, and judge, Christy talks about how her mother supported her on her equestrian career journey. More at: https://wdnhorse.com/

    - Aryn Youngless – Genealogist and author, Aryn explores the historical role of mothers through the lens of family ancestry, and the story of great grandmother. More at https://www.genealogybyaryn.com/

    - Terri Guthrie – Travel writer and world traveler, Terri talks about how her husband Ron’s mother nudged him to get a higher education and become a fighter pilot. More at https://travelwithterri.net/

    - Heidi Sander – Travel journalist and award-winning poet, Heidi reflects on her relationship with her mother and reads two poems from her book, “To Mom, With Love.” More at https://heidisander.com/

    More Resources: - “My Mom. Her Story: A Legacy Journal” by Aryn Youngless: https://a.co/d/7JUj1aR - “To Mom, With Love: Poetry Collection” by Heidi Sander: https://tinyurl.com/2s4665y7 - Big Blend Radio with Ron Guthrie, Terri’s husband, about becoming a top gun fighter pilot: https://youtu.be/J1dUp1WgES8?feature=shared

    Whether you're looking for a caring tribute, educational insight, or uplifting storytelling, this episode honors mothers and mother figures with heart, humor, and depth — perfect for Mother's Day or any day you want to celebrate the women who make the world go round.

    Listen now and be inspired by the universal spirit of motherhood.

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    1 hr and 35 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.