In this powerful episode of the Just My Baby Daddy Podcast, AJ Adams sits down with former NFL star Damontre Moore to explore the true meaning of fatherhood beyond the game. Damontre opens up about his journey from playing at the highest levels of football to embracing his most important role—being a dad.

He reflects on the inspiration he gained from his own father and mentors, the challenges of balancing a demanding professional career with parenting, and the lessons learned along the way. The conversation dives into the importance of mental health, the unique experiences of raising a daughter, and the responsibility of instilling confidence and resilience in children.

At the heart of the discussion is Damontre’s vision of legacy—not measured in touchdowns or trophies, but in equipping his children with the values and tools to succeed in life. This episode is a candid, heartfelt look at fatherhood, growth, and what it truly means to leave something lasting for the next generation.

00:00 The Meaning of Fatherhood
02:27 Inspiration from Family
05:10 Becoming a Role Model
08:04 Lessons from Siblings
09:23 The Pressure of Fatherhood
11:04 Navigating Professional Sports and Family
12:17 Adjusting to Parenthood
15:43 The Challenges of Constant Movement
20:05 Coping with Absence
24:32 Passing on the Legacy
26:24 Navigating Fatherhood and Legacy
36:11 The Impact of a Daughter
46:54 Defining a Father's Legacy