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Beyond the Hype: What Recovery Really Looks Like

Beyond the Hype: What Recovery Really Looks Like

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💸 Recovery: Now Only $4,999.99!

Includes one vibrating foam roller, a red light you’ll never use, and just enough guilt to keep you coming back for more.

Sound familiar?

In this episode, we’re side-eyeing the fitness industry’s obsession with monetizing rest—and reminding you that recovery doesn’t need to be exclusive, complicated, or crazy expensive. Spoiler: your body doesn’t need a subscription plan to heal.

Let’s bring recovery back down to earth—where it belongs.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.