🎙️ In this insightful and energizing episode, we sit down with Dr. Chris Lee—neuroperformance coach, speaker, and founder of Elemental Shift—for a candid conversation about stress, resilience, and the science of rewiring your brain for clarity and purpose.From navigating trauma and single fatherhood in his 20s to coaching high performers and redefining what it means to be well, Chris shares the pivotal moments that shaped his path. He opens up about burnout, self-regulation, accountability, and how the grind mentality can quietly steal your health, your joy, and your future. Through real talk and powerful neuroscience, he offers a new model for sustainable success—one built on awareness, ownership, and boundaries.Whether he's guiding lawyers through high-stakes burnout or walking barefoot to reset his nervous system, Chris reminds us that performance isn’t about pushing harder—it’s about showing up regulated, present, and fully human.==============Chapters:00:00 Intro04:01 From Trauma Comes Transformation09:27 The Brain During Burnout16:14 Shifting From Survival Mode18:41 Emotional Suppression & Boundaries22:04 The Importance of Accountability38:11 Lighting Round Questions

Could a landmark legal settlement be the tide that reshapes the coastline of Florida’s real estate market? I'm your host, Attorney Matthew Goodwin, and alongside Charlie McDonough, we bring you razor-sharp analysis of the March 15th agreement that's set to revolutionize the structure of real estate commissions. Our latest episode is a must-listen for anyone with skin in the property game, offering a deep dive into the NAR settlement's potential ripple effects on buyers, sellers, and agents alike.

In a candid conversation, we shatter the complexities surrounding the changes to the MLS listings and broker commissions. Prepare to gain critical insight as we unravel the elimination of compulsory compensation offers to buyer brokers, and what it means for the industry. We also highlight the importance of brokerage service transparency and discuss the future of commission negotiability. With my expertise and Charlie's perspective, this episode is your compass through the changing landscape of Florida real estate.

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Prepare yourself to be deeply inspired! We sit down with the exceptional Matt Goodwin, a real estate attorney with an extraordinary entrepreneurial journey. Matt isn't your average success story. He reveals how getting fired was the unexpected catalyst that ignited his entrepreneurial spirit, leading him to start his own venture. With a newborn and zero family support, Matt's tale of resilience and determination is nothing short of inspiring. His clear vision and unshakeable confidence played a pivotal role in overcoming the many obstacles that stood in his path.

Moving into the more personal realm, Matt opens up about the intricate balance between work, family, and personal growth. Listen as he shares about his wife's commendable support, which not only sustained their family in the early years but also allowed him to focus on his venture. It's a heartwarming testament to the power of partnership. As both Matt and his wife now enjoy pursuing their individual ventures, he provides invaluable insights into team building and recognizing one's unique contributions. And don't miss out on a sneak peek into Matt's future plans which include a joint venture and a commercial building. This episode is a gold mine of wisdom for all the budding entrepreneurs out there!

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