As solo entrepreneurs, we are the most valuable asset in our business! In this episode, we dive into why prioritizing self-care is crucial for long-term success. Whether you’re a PMU artist, hairstylist, or any service-based business owner, neglecting sleep, nutrition, and mental well-being can directly impact your productivity and income.

We’re sharing our top tips on:
✅ The importance of sleep & how to optimize it
✅ Fueling your body with the right nutrition for energy & focus
✅ Why taking time away from your business actually helps it grow

If you’re feeling burnt out or struggling to juggle it all, this episode is for you! We’ve been there, and we want to help you build a sustainable, thriving business without sacrificing your health.

🎧 Hit subscribe so you never miss an episode, and if you’re loving the podcast, leave us a review—it helps more entrepreneurs like you find us! 🚀

Website for Services-https://www.BowermanArtistry.com

Website for our Academy-https://www.PMUTrainingAcademy.com

We’re back! After a long break from podcasting, we’re finally sitting down to share everything that’s been going on—both in business and in life. The past two years have been some of the hardest we’ve faced, from unexpected health struggles to navigating burnout and feeling completely stuck. We’re pulling back the curtain on it all—the highs, the lows, and the lessons we’ve learned along the way.

In this episode, we’re getting real about the challenges of balancing business, personal health, and family, plus what finally pushed us to start making changes. We’ll also talk about some exciting milestones, including our time at PMU World and what’s next for us. If you’ve ever felt overwhelmed, exhausted, or like you’ve lost your spark, this one’s for you. Let’s catch up!

https://www.BowermanArtistry.com

https://www.PMUTrainingAcademy.com

Episode Summary: Join us in this exciting episode as we reconnect with Chelsea, a social media guru and content creator. Chelsea shares her journey from documenting travels across the United States and beyond to specializing in local adventures and small business support. She dives into her personal experiences and insights into content creation, balancing a busy life with kids, and maintaining a successful online presence.

Follow Chelsea on Instagram

Episode Highlights:

• Introduction to Chelsea: Discover Chelsea's background, her passion for travel, and how she transitioned from a travel blogger to a local content creator.
• Permanent Makeup Deep Dive: Chelsea and our hosts discuss the ins and outs of permanent makeup, addressing common questions and concerns. Learn about the importance of choosing the right artist, avoiding oversaturation, and ensuring a natural look.
• Eyebrow Techniques and Myths: Get expert advice on achieving the perfect brows, understanding the healing process, and the importance of touch-ups for maintaining a natural appearance.
• Eyeliner and Lip Blushing: Learn about the nuances of permanent eyeliner, including color choices and techniques to avoid the dreaded blue-gray fade. Discover the growing trend of lip blushing and how to achieve your desired lip color.
• Live Session Insights: As Chelsea prepares for her own permanent makeup session, our hosts walk through the process, providing tips and debunking myths about permanent makeup.

Why You Should Listen: Whether you're a permanent makeup enthusiast or just curious about the process, this episode offers valuable insights from professionals in the industry. Chelsea's story of organic growth and her passion for helping small businesses will inspire you to embrace new opportunities and trust the process, both in beauty and in life.

Tune in to learn, laugh, and maybe even get a little inspired to explore the world of permanent makeup with us!