Beyond Willpower
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Beyond Willpower
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About this listen
Does life ever happen to you, and destroy your ability to maintain consistency doing something important to you? Jason and Rebecca do a deep dive in this episode to unpack 4 key actions you can use to maintain consistency in achieving mindfulness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.