Beyond VO2max - The extreme domain
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Beyond VO2max - The extreme domain
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About this listen
Dan & Owain finish off the intensity domain series with the extreme domain. An intensity domain rarely touched by endurance runners, but still an important intensity to touch - at times!
We'll finish off the series with a discussion about mapping training zones to intensity domains!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here:
https://www.soarrunning.com/
Check out our Patreon, with exclusive bonus content here:
https://www.patreon.com/cw/TheEnduranceCollective
You can submit questions for this series or our Q and A episode here:
https://forms.gle/XGmxsR6dsanikRSX7