I am very excited to share my new episode with you! You will discover the transformative power of equine-supported therapy in this insightful interview with Christina Marz, a psychotherapist based in Ecuador.

If you're struggling with anxiety, low self-esteem, or a lack of connection, you'll be amazed by the profound impact of interacting with horses.

Christina explains the crucial difference between recreational riding and therapeutic engagement, revealing how horses in a therapeutic setting can foster calm, balance, and compassion.

Learn about heart coherence and how the peaceful energy of horses can be transferred to you. We explore the unique benefits of equine therapy, especially for teenagers, and how it prepares individuals for deeper therapeutic interventions.

Christina also shares information about her life changing retreats in Ecuador, Costa Rica, Mexico and South Africa and her English/Spanish Udemy course, 'HeartMath Techniques for Horse People: a Dream Relationship', which teaches simple exercises to increase connection, safety, and equestrian performance.

Join us to uncover the surprising and healing effects of being around horses!

Find Christina Marz here: https://christinamarz.com

And these are her courses in English:

https://www.udemy.com/course/healing-with-horses/

En Espanol: ‘Técnicas Heartmath con Caballos: Una relación soñada

Incrementa tu conexión, seguridad y éxito ecuestre con la coherencia cardíaca en 2 horas.’

https://www.udemy.com/course/sanar-con-caballos/

Topics covered:

Equine Therapy, Horse-Supported Therapy, Anxiety Relief, Low Self-Esteem, Teen Therapy, Heart Coherence, Mind-Body Connection, Therapeutic Riding, Emotional Healing, Connection, Calmness, Balance, Compassion, Christina Marz, Ecuador, Costa Rica, Mexico, South Africa, Udemy, HeartMath, Retreats, Psychotherapy, Mental Health, Personal Growth, Trauma Therapy, Wellbeing.

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Video link. https://youtu.be/ESN2Yg_z_wo

Photography © Alan Romero. Design: © Franz Sidney