In this eye-opening episode of Beyond Medicine: Health Unplugged, Carolyn Hubert-Black, Homeopathic Practitioner and Wellness Educator, dives deep into how stress directly impacts the nervous system—and how you can prevent long-term damage through natural, holistic practices.

In this powerful episode of Beyond Medicine: Health Unplugged, we’re diving deep into the hidden truths about alcohol—from how it affects your liver, brain, hormones, and immune system to the emotional and spiritual toll it takes on your body over time.

Host Carolyn Hubert-Black, Homeopathic Practitioner and Wellness Educator, breaks down the science, the symptoms, and the societal normalization of drinking—and why it’s time to start having real, healing conversations.

We’ll explore:

• How alcohol disrupts your gut and mental health

• Signs of alcohol dependence that are often ignored

• Natural ways to support the body in detox and recovery

• Herbal and homeopathic remedies to reduce cravings

• What "cutting back" really looks like in a holistic lifestyle

If you or someone you love has questioned their relationship with alcohol, this episode is for you. It's not about judgment—it's about education, empowerment, and options.

Welcome to Inside IBS, the podcast where we take a deep dive into Irritable Bowel Syndrome and how it impacts daily life, from gut health to mental well-being.

Whether you’re newly diagnosed, managing flare-ups, or supporting someone with IBS, this show offers real experiences, holistic strategies, and evidence-based tips to help you take control of your digestive health.

From food triggers and stress management to natural remedies and lifestyle hacks, we’re here to help you heal from the inside out—one episode at a time.

Access to the ebook for this podcast, can be purchase here.