In this episode, Liv breaks down why time is a tool, not a reality, and how past and future referencing quietly disrupt momentum, identity, money, and leadership. This conversation shows why presence, not pressure, is where real shifts happen.

Inside this episode:
🕰️ Why time is a mental construct and how the nervous system uses it to sequence experience
🧠 How past referencing activates shame, freeze, and self-judgment
⚡ Why future referencing creates urgency without clarity and destabilizes momentum
🚫 The hidden cost of believing “I’m behind” and what you’re actually comparing yourself to
💰 How time-based thinking interferes with money, identity, and leadership decisions
🌊 Why regulation, not timelines, allows expansion to sustain
🧬 How presence signals safety, choice, and resourcing in the body
🔓 What happens when you stop asking “how long” and return to the moment that exists
✨ Why you are not late, broken, or off schedule, and never were

💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.

Links:

If you know 2026 is your year, DM HER on Instagram to apply for House of Her: https://www.instagram.com/keepupwithliv/

Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60M

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In this episode, Liv breaks down the three nervous system upgrades required to get everything you desire this year and actually sustain it.

You can set goals, build vision boards, and follow the right strategies, but if your nervous system is not on board, none of it sticks. The nervous system always wins. This conversation explains why effort alone is not the problem and what has to shift internally for expansion to feel easeful instead of volatile.

Inside this episode:
🏠 The first upgrade: internal safety and why it creates real certainty
🧭 How placing safety in money, identity, or validation keeps growth capped
🔥 The second upgrade: unconditional personal power that does not wobble with results
📉 Why tying confidence to outcomes causes momentum to rise and crash
📦 The third upgrade: expanding your capacity to hold wealth, visibility, and impact
🌊 Why success cannot compound if your system cannot sustain it
🧠 How these three upgrades work together to make expansion feel inevitable

💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.

Links:

If you know 2026 is your year, DM HER on Instagram to apply for House of Her: https://www.instagram.com/keepupwithliv/

Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60M

Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv breaks down why what you declare carries more power than what you quietly desire and why silence does not protect your vision, it postpones it. This is not a manifestation episode. This is about authority, identity, and the nervous system shift that turns possibility into inevitability.

If you are stepping into 2026 wanting more clarity, momentum, wealth, and leadership without second guessing yourself, this conversation will change how you claim what you want and how quickly reality responds.

Inside this episode:
✨ Why silence is often fear disguised as intuition
🧠 How declaration collapses ambivalence in the nervous system
🔁 The difference between hoping for something and deciding it is done
🛐 Why waiting for signs or permission keeps desire reversible
🧱 How fear of judgment reveals where authority has not landed yet
⚡ What actually shifts when you say it out loud and mean it
🧲 Why reality reorganizes around certainty, not visualization
🌿 How declaration creates coherence between words, body, and behavior
🔑 The moment desire stops being optional and becomes identity

💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.

Links:

Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60M

Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv