Episodes

  • Bonus Episode: BTS with Cohost Cam Cam
    Sep 18 2025

    This is a highly scripted BTS take on what we strive for. Cohost Cam Cam spent many hours memorizing his lines in the womb. Cam poured over his notes preparing, testing and honing his Meisner Technique. I think he killed it. Giggles galore and I was hard-pressed to keep this one in the cellar. Stone cold Webby winning on the nose performance. No?

    Yes...baby can say no. (there is no script btw 😉)

    Enjoy!

    I did.


    BTW - I'm gonna file a complaint about this guys hours - he comes and goes as he pleases. You would think he signs my paycheck. He might. The real Boss Baby. I submit.



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    2 mins
  • S3E6: How to be Le Shitti-e-a
    Sep 18 2025

    Ever heard of a sommelier? Fancy wine, swirls, and “notes of oak.” Cute. In this episode I’m breaking down the finer art of parenting prestige: How to Be Le Shit-e-a. From 2 a.m. blowouts to diaper reviews worthy of a Michelin star, this episode is a crash course in the skills no one documents for but every parent earns.


    If you’ve ever held your nose, questioned your life choices, and still powered through with wipes in hand—congrats, you might already be Le Shit-e-a.


    This one’s for the parents in the trenches, the moms and dads laughing through the chaos, and anyone who knows that real life doesn’t smell like roses. Parenting humor, comedy, mom life, dad life, stream-of-consciousness rants—it’s all here.

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    14 mins
  • S3E5: Because Seconds Matter
    Sep 16 2025

    In a life-or-death moment, every second matters. In this episode of Better Moody: The Way Forward, I talk about real situations where seconds matter. I open up about the time I froze under fire — the second that could have cost me everything — and what it taught me about courage, survival, and taking action when the clock is against you.

    • The tragic story of Charlie Kirk, a political activist who was recently assassinated and Iryna Zarutska, a young Ukrainian woman who lost her life on Charlotte’s Lynx Blue Line — and why bystander response matters more than ever.

    • Simple, real-world actions you can take to help in a crisis: from stopping massive bleeding, to keeping someone alive until help arrives.

    If you’ve ever wondered, “What would I do in that moment?” — this episode will give you both the perspective and the tools to turn panic into purpose.

    Whether you’re a soldier, parent, or just someone who wants to be ready, this is about being the person who acts when seconds count.

    The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

    💜 Support the show: ko-fi.com/bettermoody

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    39 mins
  • S3E4: Thank you, Next
    Sep 11 2025

    The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

    💜 Support the show: ko-fi.com/bettermoody

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    20 mins
  • Bonus RCMS is down
    Sep 10 2025

    Introducing the hottest track to ever come out of a government office: a data-driven banger straight from the cubicle trenches. Witness mission reports in a spreadsheet beat. RMS would not do what it needed to do today so we took it outside - to the skreets naw mean. JK. But bonus episode - letting off some steam. If you have one - let me hear it - solidarity!

    More to follow...

    TBD

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    3 mins
  • S3E3: Kiss It Better (Adult Version)
    Sep 9 2025

    First of all... nothing weird or kinky. Forget scraped knees and fairy-tale castles. Or remember them - thats fine too. But this is the grown-up version of "Kiss it Better," a children's book by Smriti Prasadam-Halls. It a little riffing and some comfort for the weary traveler. Sometimes the best magic spell isn't a happily ever after, but simply 'kiss it better. If you are on your way to work listening to this - my bad. But I bet you aren't. Sweet dreams!

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    13 mins
  • S3E2: Don't Let them see you Cry
    Sep 4 2025

    In this episode of The Way Forward, Better Moody dives into the strange and unexpected connections between politics, culture, and our emotional lives. Starting with the latest buzz around President Trump’s health and his diagnosis of chronic venous insufficiency, she asks what it really means when leaders appear vulnerable—and why transparency about weakness is so often avoided.

    From there, the conversation moves into the world of 47 Ronin and the ancient samurai ritual of seppuku, where honor demanded silence and even tears were forbidden. What does it mean to hide grief for the sake of dignity? How do cultural norms across the world—from Western stoicism to Mediterranean openness—shape the way we express or suppress our emotions?

    Mixing humor with hard questions, Moody sketches out a military scene where toughness collides with absurdity, exploring how soldiers, leaders, and everyday people navigate the quiet battles of control, pain, and vulnerability.

    This episode blends current events, history, comedy, and cultural commentary to ask: Why are we taught not to cry? What happens when we bury grief instead of releasing it? And is emotional strength really about hiding—or about knowing when to let go?


    The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

    💜 Support the show: ko-fi.com/bettermoody

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    12 mins
  • S3E1: Always a Dog Hair
    Sep 2 2025

    Growing up in poverty leaves marks that never quite fade. In this raw and unfiltered episode of Better Moody: The Way Forward, I share a story from my childhood—living in a condemned house crawling with roaches (yes, even albino ones with red eyes). From pulling my hair back in fear of something crawling on me to smacking myself mid-math test, this memory shaped how I see cleanliness, survival, and resilience today.

    Tune in for a mix of humor, honesty, and reflection as I unpack how small childhood traumas follow us into adulthood—and how laughter is sometimes the only way forward.

    👉 If you’ve ever had that lingering fear of something returning from your past—or if you just want to hear an unbelievable true story—you’ll connect with this one.


    The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

    💜 Support the show: ko-fi.com/bettermoody

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    19 mins