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Better Day Podcast

Better Day Podcast

By: For A Better Day Foundation
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About this listen

Welcome to "Better Day Podcast," a podcast by the For A Better Day Foundation, dedicated to supporting and uplifting people on their journey to mental wellness, mindfulness, and overall healthy living. Hosted by passionate advocates for mental health, we delve into topics that inspire growth, self-care, and holistic well-being.

Join us as we explore the many facets of mental wellness, share inspiring journeys, and foster a supportive community focused on growth and positivity. Let's embark on this wellness journey together, embracing every step toward a better day.

2024
Economics Hygiene & Healthy Living Management Management & Leadership Psychology Psychology & Mental Health
Episodes
  • Medicaid Uncovered: Access, Advocacy & the Gaps We Don’t Talk About
    Apr 24 2025

    In this follow-up episode of For a Better Day, host Katrina, founder Leslie, and Anthony reunite with public healthcare expert Horatio for a deeper dive into Medicaid—a program that serves millions but is still widely misunderstood.

    Horatio expands on what Medicaid really offers, who it serves, how to navigate the application process, and the common roadblocks people face—especially within underserved communities. He also addresses systemic issues, state-by-state variations, and how advocacy plays a role in improving access and outcomes.

    Whether you’re supporting a loved one, working in healthcare, or trying to understand your own options, this episode gives you the knowledge—and the questions—you need to ask.

    🎧 Real talk. Real insight. Because better days start with better understanding.

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    52 mins
  • Demystifying Medicare: What You Need to Know.
    Apr 15 2025

    In this episode of For a Better Day, host Katrina sits down with founder Leslie, Anthony, and special guest Horatio—a seasoned expert in public healthcare programs—for a straightforward conversation that clears up the confusion between Medicare and Medicaid.

    They break down who qualifies, what’s covered, how to enroll, and debunk some of the most common misconceptions surrounding these vital programs.

    Whether you're nearing retirement, caring for a loved one, or just trying to wrap your head around the options, this episode offers the clarity and insight you need to move forward with confidence.

    🎧 Tune in for real talk on healthcare—and a dose of guidance that might just make your day a little better.

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    41 mins
  • Serving Others, Healing Ourselves: The Mental Health Benefits of Volunteering and Fellowship
    Apr 4 2025

    In this heartwarming episode, we explore how acts of service and genuine fellowship can uplift your mental health. Volunteering not only supports those in need—it also fosters a deep sense of purpose, connection, and emotional well-being. Join Katrina, Leslie, and Anthony as they share personal stories and expert insights on how building community through service and meaningful relationships can reduce loneliness, boost self-worth, and inspire lasting joy. Whether you're looking to give back or seeking connection, this episode reveals how serving others can be a powerful step toward healing yourself.

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    30 mins
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