Beneath the Surface: The Strength We Don’t See
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Beneath the Surface: The Strength We Don’t See
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About this listen
At her brightest moment, she slipped beneath the surface. After a flawless performance, Olympic swimmer Anita Álvarez lost consciousness and began to sink — until her coach, Andrea Fuentes, dove in fully clothed to save her.
In this episode, we explore the powerful reminder hidden in that moment: that even those who seem the strongest often fight silent battles beneath the surface. True care isn’t just celebrating someone’s shine — it’s noticing when their light begins to fade.
Join me for a heartfelt reflection on unseen strength, compassion, and what it means to truly show up — for others and for ourselves.
Tune in to be inspired to see beyond the surface — and to be the one who dives in.
#hiddenstruggles #silentstrength #mentalwellness #showingup
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