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In this episode, Hope Rose delves into the concept of leadership through the lens of one's inner operating system (OS). She emphasizes that true leadership stems from understanding and updating this OS, which encompasses beliefs, patterns, and emotional responses. Through personal anecdotes and practical tools, she guides listeners on how to navigate challenges, regulate their emotions, and ultimately lead themselves and others more effectively. The conversation highlights the importance of self-awareness, body-mind connection, and the continuous journey of personal growth.

takeaways

• Leadership is more than strategy; it's about your inner operating system.
• Your inner OS influences your business, parenting, and life.
• Making the unconscious conscious is key to effective leadership.
• Self-leadership is essential for leading others.
• Old patterns can resurface; it's about navigating them.
• Emotional regulation is crucial for effective leadership.
• Practical tools can help stabilize your nervous system.
• Your operating system can be updated in real time.
• Identifying personal patterns is vital for growth.
• You can lead from a place of stability and centeredness.

Sound Bites

• "Life is not this Disney fairy tale."
• "You can still feel the hits."
• "We grow through the mud."