Belly Breathing for Anxiety -- Guided Meditation cover art

Belly Breathing for Anxiety -- Guided Meditation

Belly Breathing for Anxiety -- Guided Meditation

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 Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.

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