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Step into the hearth of magic as kitchen witch Trish Telesco reveals how to transform your cooking from mundane to mystical. With over 40 years of magical practice and more than 50 published books, Telesco brings authentic wisdom to the sacred art of kitchen witchery.

The magic begins at the threshold—wiping your feet before entering the kitchen isn't just about cleanliness but about leaving negativity at the door. Your kitchen becomes a temple where wooden spoons become wands and soup pots transform into cauldrons. No need for elaborate tools or precise measurements; kitchen witchery thrives on intuition, authenticity, and mindful presence.

Discover the layers of magic in Telesco's famous Five Onion Soup, where five different onions prepared five different ways create a symphony of texture, flavor, and intention. Learn how to cook with edible flowers, arrange food according to elemental correspondences, and align your meals with astrological energies. These practices engage all five senses, creating what Telesco describes as a "moving meditation" that deepens the magical potency of your food.

Kitchen witchery offers profound healing possibilities, too. For those navigating depression, chronic pain, or life transitions, mindful cooking provides therapeutic benefits that nourish both body and spirit. As Telesco shares from her own journey through health challenges, cooking becomes a way to process emotion and find joy in simple creation.

The most powerful insight? Stop doing magic and start being magic. By bringing your authentic self into everyday cooking practices, you embody magical consciousness rather than merely performing rituals. This accessible approach makes kitchen witchery available to everyone, regardless of experience or resources. All you need is intention, curiosity, and a playful spirit to transform your kitchen into a place where delicious magic happens every day.

Trish Telesco has been a practicing Kitchen Witch for 40 years, and written numerous books on related subjects. Her most recent book is Cooking with the Kitchen Witch, a celebration of the first magical cookbook ever, Kitchen Witch's Cookbook. She lives in WNY with her cats, who run the house, and dogs who don't know it.

FaceBook: @trish.telesco

https://kitchenwitchwisdom.substack.com

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Step into a world where crystals aren't just beautiful objects—they're conscious allies waiting to guide you on your spiritual journey. Jenny C Bell challenges mainstream crystal practices with a refreshing perspective: what if we approached crystals as sentient beings rather than tools to be programmed?

Drawing from indigenous wisdom and her decades of experience, Jenny introduces us to the concept of "stone people"—crystal beings with personalities, wisdom, and healing gifts they're eager to share. This paradigm shift transforms how we relate to these ancient earth treasures. Rather than simply collecting crystals for their metaphysical properties, we're invited to build genuine relationships with them, just as we would with a trusted friend or mentor.

The heart of Jenny's approach centers around six quartz varieties that serve as spirit guides: clear quartz, amethyst, rose quartz, smoky quartz, aventurine, and citrine. Each carries unique archetypal energy—from amethyst's connection to ancient Egyptian alchemy to smoky quartz's ability to bridge the worlds between living and ancestor realms. Through guided meditations, readers discover which crystal guide is specifically calling to work with them, often forming a lifetime spiritual partnership.

What makes this approach so powerful is its accessibility. You don't need to be clairvoyant to communicate with crystal guides. As Jenny explains, intuitive information comes through various channels—feelings, sounds, colors, or simply knowing. The key is trusting whatever arises and approaching the relationship with openness and respect. Simple practices like breathing onto your crystal, creating playlists inspired by its energy, or taking it on adventures help deepen the connection.

Ready to discover which crystal guide is waiting to connect with you? Listen to this amazing podcast.

Jenny C. Bell is the author Spirit Crystals: Discover Your Crystal Guide for Healing and Empowerment and Divergent Witchcraft: An Inclusive Approach to Making Magic (Spring 2026), She is also the founder of the Our Coven online community, host of the Cozy Coven Chats podcast, and a practicing witch. For three decades, Jenny has practiced yoga, meditation, read tarot cards and worked with the healing powers of crystals.

www.jennycbell.com

IG: @ourcovencommunity

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What if the eight hours you spend sleeping each night could become your most powerful magical laboratory? In this enchanting conversation, Granddaughter Crow welcomes Nikki Wardwell Sleath—occultist, author, and direct descendant of Samuel Wardwell who was executed during the Salem Witch Trials—to explore the transformative practice of dream sorcery.

Nikki unveils the true meaning of occultism as the study of hidden mysteries, challenging negative stereotypes and emphasizing how this knowledge can be practically applied in our daily lives. She explains why building authentic relationships with deities and energies is essential for effective magical practice—comparing it to developing friendships rather than making transactional demands of strangers.

The heart of their discussion centers around dreams as gateways to expanded consciousness. Nikki challenges conventional scientific perspectives that view dreams merely as brain processing, instead revealing how dreamscapes transcend time, connect us with spirits, and allow us to practice magic without physical limitations. She shares remarkable experiences of precognitive dreaming and collective dream divination that demonstrate the transpersonal nature of dream consciousness.

Listeners will discover the revolutionary concept of creating "magical neural pathways" through lucid dreaming—becoming fully aware while dreaming—which enhances magical abilities even in waking life. Nikki provides insights into how anyone, regardless of their spiritual tradition, can begin working with dreams as powerful tools for healing, shadow work, and accelerating magical development.
What hidden treasures await you in the dreamscape tonight?

Nikki Wardwell Sleath

Nikki is also directly descended from Samuel Wardwell, one of the hanged in the Salem witch trials. Nikki Wardwell Sleath is an occult teacher, author, and the founder of the Society of Witchcraft and Old Magick. She’s formally trained in American Witchcraft,is a dream and shamanic energy healing facilitator and holds a Master’s degree in Integrative Health and Healing. Nikki is the author of several books with more forthcoming and can be found at www.nikkiwardwellsleath.com.

www.nikkiwardwellsleath.com
https://www.facebook.com/nikkisnature
https://www.instagram.com/nikki_wardwell_sleath/

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What if your most powerful intuitive abilities weren't hidden in crystal balls or tarot cards, but within your own five senses?

Eboni Banks, mystic, survivor, writer, and embodied intuition teacher, reveals how our natural intuitive gifts correlate directly with our physical senses. She unpacks the seven "clairs" - clairtangence (touch), clairgustance (taste), clairolfactance (smell), clairaudience (hearing), clairvoyance (sight), clairsentience (feeling), and claircognizance (knowing) - demystifying what many consider rare psychic abilities.

"Intuition is really part of our natural human design," Eboni explains. "It is the part of us that connects to our spirit." Through personal stories, including her accidental discovery of her own clairtangent abilities during a Reiki session and her powerful healing journey as a sexual violence survivor, Eboni demonstrates how our bodies constantly communicate wisdom through what scientists call a "connatural conversation" between mind and body.

bodywayintuition.com
Instagram: @bodywayintuition
TikTok: @bodywayintuition.com
Substack 1) https://lickinglifesfingers.substack.com/
Substack 2) https://copythesky.substack.com/

“Connatuaral”
James S. Gordon, MD
https://cmbm.org/team/team-member/james-gordon/
Llewellyn:
https://www.youtube.com/@LlewellynBooks

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Have you ever felt a deep connection with a tree, or noticed how birds seem to be talking about you as you walk through the forest? In this intimate conversation with host Jenny C Bell, Granddaughter Crow reveals the profound wisdom behind her bestselling book, "Wisdom of the Natural World: Spiritual and Practical Teachings from Plants, Animals and Mother Earth."

Through captivating storytelling, Granddaughter Crow shares the fundamental difference between perceiving nature as separate components versus experiencing it as an interconnected living system. She recounts how her Navajo father explained this distinction: English speakers tend to analyze a tree by labeling its parts, while Navajo speakers seek connection with the tree, observing how the same wind moves both the leaves and their hair—recognizing a shared spirit.

This conversation couldn't be more timely. As many struggle with feelings of disconnection and loneliness, Granddaughter Crow offers a revolutionary perspective: we are never truly alone because nature is constantly aware of us. The birds calling to announce our approach, the tree sensing our touch, the fox revealing itself on a hike—these aren't random occurrences but conscious exchanges with beings that acknowledge our presence.

Beyond spiritual insights, she provides practical applications for relationships and work environments. By understanding ourselves and others through animal characteristics—the visionary crow, the grounded wolf, the independent cat, or the territorial spider—we gain frameworks for appreciating different behaviors without judgment. These perspectives can transform everything from romantic partnerships to workplace dynamics, helping us celebrate our differences rather than trying to change one another.

What makes this wisdom so accessible is that it doesn't require specialized spiritual knowledge—it's simply about reconnecting with something all our ancestors understood. As Granddaughter Crow reminds us through the Navajo Beauty Way prayer: "Beauty walks before me, behind me, above me, to my left, to my right, and within me, for I am beauty." Connect with this wisdom yourself and discover your place in the natural world.

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Are you a highly sensitive person seeking to understand your gifts in a new light? Dr. Reverend Laura Palmer's groundbreaking book "Celebrating Sensitives" offers a fresh perspective that might just change how you see yourself. In this illuminating conversation with Granddaughter Crow, Palmer reveals how the trait of high sensitivity has shaped influential historical figures long before the term was coined in the 1990s.

Palmer takes us on a journey through history, showing how figures like Nikola Tesla, whose sensitivity was so acute he could hear a pocket watch ticking three doors down, channeled his gifts into world-changing inventions. She shares the surprising story of Eleanor Roosevelt, who created meditation spaces in both the White House and United Nations, demonstrating how sensitivity can enhance leadership rather than hinder it. Even Abraham Lincoln exhibited the classic traits of a highly sensitive person, using his empathy and emotional intelligence to guide the nation through its darkest hours.

What truly sets this discussion apart is Palmer's courage in addressing the "less than lovable" sensitives throughout history. With profound insight, she explores how figures like Stalin and Machiavelli began their lives with artistic and spiritual sensitivities before trauma led them down darker paths. This balanced view reminds us that sensitivity itself is neutral—it's what we choose to do with our gifts that defines us.

Whether you're a highly sensitive person seeking validation, someone who loves or works with HSPs, or simply fascinated by history through a new lens, this episode offers fresh perspectives that will expand your understanding of sensitivity as a powerful force throughout human civilization. Connect with Dr. Reverend Laura Palmer at www.sacredsciencenergy.com to discover her book, oracle cards, children's book, and energy work centered around empowering the sensitive souls among us.

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Amidst global uncertainty and social division, finding authentic spiritual connection has never been more vital. Cheryl Ramsey, founder and intuitive healer at Soul Inspiration LLC, offers a sanctuary of wisdom and community-centered healing that transforms lives by honoring both ancient knowledge and modern spiritual needs.

The conversation opens with a remarkable revelation as Cheryl shares her profound connection to Queen Nefertiti—not merely as inspiration, but as a past life she vividly remembers through meditation and a transformative journey to Egypt. "As soon as we landed and my feet touched that ground, I was spinning the whole time," she explains, describing how ancient memories flooded back, guiding her current spiritual mission. This past-life wisdom now shapes her approach to Soul Inspiration, where Nefertiti's image serves as the shop's emblem, representing divine feminine power and family-centered spirituality.

With nearly 400 different crystals, countless books, oracle decks, and classes ranging from Reiki to shamanic medicine wheel work, Soul Inspiration offers numerous pathways for spiritual exploration. But what truly sets Cheryl's approach apart is her emphasis on creating genuine community. Her upcoming women's support group addresses a critical void: "We've been under the rule of the divine masculine for so long that we've been battling each other instead of supporting each other," she notes, highlighting the need for women to gather in collective healing rather than competition.

Perhaps the most powerful message emerges when discussing today's chaotic world climate. "Unplug and go within," Cheryl advises. "The answers are with you. You just have to find them." She explains how global turmoil reflects our inner imbalance, and how simplicity—not complexity—leads to spiritual breakthrough. "Spirit has always told me it is so simple. Humans make it harder because we overthink everything." This wisdom reminds us that our spiritual journey needn't be complicated; sometimes lighting a candle and sitting in silence reveals more than endless seeking.

Ready to explore your spiritual path in a judgment-free, supportive environment? Visit www.soulinspirationllc.com to discover classes, products, and community events that can help you connect with your higher self and uncover your true purpose—even in uncertain times.

www.soulinspirationllc.com

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