Why do we shy away from messy emotions? Meg and Ruby get into the nitty gritty of jealousy - an emotion that’s often labelled as “ugly” or “shameful”.

Meg and Ruby talk about their experiences of being cheated on and how that can impact feeling jealous in relationships. “Mystic Meg” even had a dream about being cheated on which turned out to be true! Ruby opens up about jealousy in non-monogamous relationships and together they chat about ways of communicating jealousy to other people in a constructive way. Healthy stuff!

Do you experience jealousy in relationships? Have you found a good way of communicating how you’re feeling? Get in touch and let us know!

Email the podcast: hello@insandoutspod.com

Follow Ruby on socials: @rubyrare

Follow Megan on socials @meganbartonhanson_

Ruby and Meg’s recommendations:

• Ruby’s new book - The Non-Monogamy Playbook, which has chapters on jealousy and constructive conversation: https://lnk.to/thenonmonogamyplaybook
• The Jealousy Workbook by Kathy Labriola

The Ins and Outs with Ruby and Megan is a Mags Creative and Dear Media production

Producer and Content Editor for Mags Creative: Christy Callaway-Gale

Editor and Engineer: Beautiful Strangers, Podcast House

Executive Producers for Mags Creative: Faith Russell and Kit Milsom

This podcast contains adult themes that are not suitable for children. Listener caution is advised. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

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