Welcome back to another episode of the Life is Weird Podcast!!

In this conversation, the gworls are jumping into the topic of “wellness.” We learn that there are 8 dimensions of wellness and take a deeper dive into how some of them show up in our own lives. We share how our family health histories impacted us growing up, some of the ways we prioritize our health and what kinds of things we implement in our respective self care journeys.

Trying to maintain a “healthy” lifestyle can feel really challenging at times and TRUST, we’re still figuring it out ourselves. So come and chat with us as we discuss what it really means to be “well.” Enjoy!!

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This episode’s shameless plug goes out RevitalisHer by Coach Marjorie RN, MSN, BC-NC. If you are a “woman looking to embrace your inner strengths, overcome hormonal challenges (i.e. perimenopause & menopause) and live a fulfilling life”, you can book a coaching session TODAY using the link in the bio on IG @revitalisher! Coach Marjorie also hosts occasional public events, so be on the lookout for those too!!

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If you’d like to share a story, ask us a question or have a product/service promoted on the pod, hit us up at LifeIsWeirdPod1@gmail.com or via Instagram DM.