Being Obsessed with Health Foods - you're ruining your hormones
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Being Obsessed with Health Foods - you're ruining your hormones
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About this listen
Today begins a series on how beauty standards for women are ruining your hormones. This first part covers having an obsession with healthy eating that extends beyond a balanced mindset and focus in your life and turns into a fear of eating foods that aren't considered healthy.
Menstrual Cycle Cheat Sheet: Free Download
Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn
email: adrianne@betterbitesrdn.com
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