Being Healthy vs Being Fit – Unveiling The Dichotomy.
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Being Healthy vs Being Fit – Unveiling The Dichotomy.
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About this listen
Dive deep into the realm of well-being as Mahasweta & Abhishek embark on a captivating journey to demystify the age-old misconception that being healthy and being fit are synonymous. In this enlightening episode, they define the true essence of being fit and being healthy, offering invaluable insights on how to navigate the delicate balance between the two. Gain a fresh perspective on sustaining optimal well-being as they shed light on practical strategies and techniques that can help you align with a harmonious state of being healthy and fit.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.