In a world that glorifies burnout as a badge of honor, we sat down with Saba Vakil Patel to strip back the noise and talk about what it really takes to reclaim your strength—physically, emotionally, and professionally.

This one’s for every woman who’s been told to “do it all” but is ready to do it her way.

Whether you’re a wellness enthusiast, a busy mom, or someone looking to reconnect with their inner strength, this episode offers insight, inspiration, and practical takeaways for every phase of life. Tune into Behind the Strength now!

Watch the full interview.

Tag someone who needs to hear this today.

🎥 Watch the full episode now live on YouTube: Behind The Strength with Alignment | @Priyakapurofficial in Conversation with Saba Vakil Patel

https://youtu.be/EFrFHICNZAU

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Apple Podcast: https://podcasts.apple.com/in/podcast/behind-the-strength/id1807410450

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Welcome to Behind The Strength with @priyakapurofficial — a podcast uncovering the untold journeys behind powerful women.

In this transformative episode, Priya Kapur sits down with Binita Amol Rege, founder of Higher Self Healing—an intuitive spiritual coach, energy healer, and Akashic Records reader.

Binita shares how her spiritual path began at the age of four with vivid visions, how societal conditioning silenced her inner voice, and how she eventually embraced her soul purpose to help others heal and realign.

From navigating early awakenings to reading the Akashic Records and creating heart-centered transformation, this conversation is filled with insight, inspiration, and deep wisdom.

Timestamps:

00:00 – Welcome to Behind The Strength

02:15 – Binita’s first spiritual awakening

07:30 – Social conditioning & silence

12:05 – Akashic Records explained

18:40 – Becoming a medium for healing

25:00 – Her message for those who feel stuck

30:00 – Closing reflections

YouTube: Behind The Strength - @PriyaKapurOfficial Binita Amol Rege on Visions, Healing & Akashic Records
https://youtu.be/TiWEMBD6_D4

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In this powerful episode of Behind the Strength, we sit down with Dr. Anjali Chhabria — psychiatrist, psychotherapist, TEDx speaker, and founder of Mindtemple Clinic.

With over 25 years of pioneering work in mental health advocacy, Dr. Chhabria shares her inspiring journey: from becoming the youngest President of the Bombay Psychiatric Society to authoring the groundbreaking book Death Is Not the Answer.

In this heartfelt conversation, she opens up about:

• What inspired her to choose psychiatry when mental health was still a taboo
• How India’s mental health landscape has evolved
• How to spot early signs of emotional distress
• The importance of emotional hygiene
• The power of integrative therapies like rTMS
• Women’s hidden mental health challenges
• Breaking the stigma around suicide and therapy
• How she stays resilient after decades of service

This episode is a must-watch for anyone interested in mental wellness, advocacy, and understanding the real story behind one of India’s leading mental health voices.

If you or someone you know is silently struggling, remember—you are not alone, and help is always within reach.

Subscribe for more inspiring interviews and stories of resilience and purpose.

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