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Behave

Behave

By: Savannahian Podcast Network
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About this listen

 Hosted by Lindsey Bailey and Kelly Adams.

"Kelly and I believe that in a world that is constantly shifting, now more than ever, it is important to have self awareness. We wanted to bridge the gap between behavioral science and everyday living. Our mission has been to create a podcast that allows principles of psychology to be accessible for everyone in a fun way while also providing Savannahians an opportunity to contribute to the topic and have their own platform to tell the community who they are and how they are making a difference.

We have some exciting Savannahian guests that we hope inspire our audience. Some of our topics will be about why certain behaviors are addictive and the mechanisms behind it, how to set goals in our lives and frame them in a way that is successful, and breaking down the concept of preparation and how it sets us for positive outcomes.

We want our audience to feel like they learned something that they can apply to their lives and learn about someone that is doing great things in our community." - Lindsey BaileyCopyright Savannahian Podcast Network Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Being Proactive

    Being Proactive
    Sep 22 2022
    Being prepared is one way we can set ourselves up for success. On this episode we explore the importance of antecedents or proactive strategies to encourage behaviors to occur/not occur. We also break down the behavior analytic ABCs. Our guest, Dream Smith will tell us about her non profit seeking to increase access to literacy in the West Savannah community.

    Links:
    https://www.thebearchitects.com/assets/uploads/TBA_Warc_How_to_use_behavioural_science_to_build_habits.pdf

    https://www.booknationofdreamers.com

    https://www.amazon.com/Could-Tell-You-Just-Thing/dp/1782119248/ref=asc_df_1782119248/?tag=hyprod-20&linkCode=df0&hvadid=316862106435&hvpos=&hvnetw=g&hvrand=17089771753634167578&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011286&hvtargid=pla-489381009073&psc=1
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    21 mins
  • Understanding Unpredictable Reward

    Understanding Unpredictable Reward
    Jul 15 2022
    Do you ever wonder how inconsistent reward can be more reinforcing than something you know is available anytime? What if we use that same principle to achieve our dreams? Welcome to Behave! On this episode Lindsey and Kelly explore schedules of reinforcement. Our guest speaker, Wayne Wilson, a SCAD alumni and aspiring actor/vocalist, guides us through his determination to chase his dreams.

    Links:
    https://www.psychologytoday.com/us/blog/tech-happy-life/201901/the-vegas-effect-our-screens

    https://www.verywellmind.com/what-is-a-fixed-ratio-schedule-2795190
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    29 mins
  • Coming Soon: Episode 1 - Understanding Unpredictable Reward

    Coming Soon: Episode 1 - Understanding Unpredictable Reward
    Jul 1 2022
    In this sneak peek of Behave, Wayne Wilson—a SCAD alumni and aspiring actor/vocalist—guides us through his determination to chase his dreams.
    Show More Show Less
    10 mins

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