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Befriend Nature

Befriend Nature

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"Let Nature heal you."

Now explore the scientific reasons behind the benefits of Befriedning Nature as your one simple thing.

Dr Priyanka Shekar reveals the surprising effects of spending quality time with Nature, benefiting the well-being of your mind, body, and soul.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.