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Before You Set New Goals, Do This First

Before You Set New Goals, Do This First

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Before you rush into setting new goals for 2026, you need to pause.

In this first week of my “New Year, Better You” series, we’re starting differently. No vision boards yet. No pressure. No unrealistic resets.

Instead, we’re doing the one reflection most people skip, and it’s the reason their goals quietly fall apart by February.

In this episode, I walk you through:

  • Why setting new goals without reflection keeps you stuck in the same cycles
  • The exact questions you need to ask yourself before planning 2026
  • 4 reasons why people usually don’t achieve their goals

If you’ve ever asked yourself: “Why didn’t I achieve my goals?” “Why do I keep starting over every year?” “Why does motivation disappear so fast?”, this episode is for you. Listen now and do this reflection before you write a single new goal.

🎧 Subscribe so you don’t miss Week 2 of the New Year, Better You series, where we’ll talk about setting goals that actually make sense for your life.

If this episode helped you, share it with a friend who’s feeling overwhelmed by New Year pressure.

💌 Stay Connected

Podcast + freebies: https://bio.site/by.nneoma

IG/TikTok: @by.nneoma

Inquiries: by.nneomac@gmail.com
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