Before We Became Biohackers
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Before We Became Biohackers
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About this listen
In this episode we talk about doing ice baths and shallow water or hypoxic blackout, one of the risks of deep breathing exercises around water but forgot what it was called. We talk about water and wellness in general, the logistics of doing this particular wellness thing.
https://www.royallifesaving.com.au/stay-safe-active/risk-factors/hypoxic-blackout
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.