Becoming the “At Your Best” Leader Possible
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Becoming the “At Your Best” Leader Possible
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About this listen
In today’s episode you will learn:
What to do when you feel overwhelmed, overcommitted, and overworked.
What to do to start living at a sustainable pace?
What is a stress spiral and how to stop the spiral?
How to turn your stress spiral in to a thrive cycle.
What is a green, yellow and red zone of your day.
The advantage of calendaring your life with green, red and yellow zones.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.