Becoming Limitless cover art

Becoming Limitless

Becoming Limitless

By: Dr. Elie Abirached
Listen for free

About this listen

Becoming Limitless is your insider’s guide to biohacking, healthy aging, optimization, and high performance, with a Middle Eastern lens and an experiential twist.

Hosted by Dr. Elie Abirached, each episode dives into cutting-edge science, ancient wisdom, and real-world tools to help you optimize your body, mind, and lifespan.

From fitness and recovery, through powerful insights and real-life strategies, to mindset and diagnostics, this is where modern wellness meets regional relevance.

Because strategic longevity isn’t just about living longer, it’s about living better, starting now.

Alternative & Complementary Medicine Hygiene & Healthy Living Politics & Government
Episodes
  • From Nightlife to Wellness | Ep. 15 | Louie Blake
    Dec 29 2025

    What happens when the life you built no longer feels like the life you’re meant to live?

    In this episode of Becoming Limitless, Dr. Elie sits down with Louie Blake, serial entrepreneur, angel investor, and host of The Human Nature Podcast, for a powerful conversation on success, identity, and rebuilding a life rooted in purpose rather than performance.

    After years immersed in high-paced nightlife, business growth, and external validation, Louie reached a breaking point. What followed was a deep internal recalibration, one that led him toward wellness, plant-based living, conscious leadership, and the creation of Long Lane, a wellness-led sanctuary designed to restore connection: to nature, to others, and to self.

    This episode goes beyond entrepreneurship. It’s a reflection on burnout, ego dissolution, and the courage required to redefine success on your own terms.

    We explore:

    • The moment Louie realized success without fulfillment was unsustainable

    • How burnout became a catalyst for reinvention and identity shift

    • Why plant-based living and wellness became foundational to his transformation

    • Lessons learned from failure, ego, and starting again with intention

    • The philosophy behind Long Lane and the future of conscious hospitality

    • What it means to build businesses that align with values, not just growth

    • Why investing in humans matters more than investing in companies

    • The mindset shifts required to sustain authenticity, alignment, and long-term impact

    • Louie’s core message for anyone questioning their path and craving deeper meaning

    A raw, deeply honest exploration of alignment, evolution, and what it truly means to live, and build consciously.

    Explore More

    👉 Learn more about Limitless Human: limitlesshuman.ae

    👉 Your recovery & biohacking partner: restorefitness.ae

    Follow Louie Blake

    Instagram: @louieblake

    Podcast: The Human Nature Podcast

    Follow Dr. Elie

    Instagram: @elie.truth

    LinkedIn: Elie Abirached

    #BecomingLimitless #LimitlessHuman #LouieBlake #LongLane #HumanNaturePodcast #ConsciousBusiness #WellnessHospitality #Entrepreneurship #PurposeDrivenLife #PlantBasedLiving #Longevity #DrElieAbiRached

    Show More Show Less
    34 mins
  • Decoding VO₂ Max: The Ultimate Longevity Metric | Ep. 14 | Dr Andrew Sellars
    Dec 8 2025

    What if one metric could predict how long — and how well — you live?

    In this episode, Dr. Elie sits down with Dr. Andrew Sellars, physiologist and Co-founder of VO₂ Master, to decode one of the most powerful markers of longevity, resilience, and performance: VO₂ max.

    Dr. Sellars has pioneered the world’s first truly portable, lab-grade metabolic analyzer — a technology that’s reshaping how athletes, clinicians, and wellness centers around the world measure the body’s internal performance in real time. Today, we break down why VO₂ max is far more than a fitness number — it’s a window into your mitochondrial health, metabolic flexibility, and biological age.

    From elite athletes to everyday individuals, from hot Gulf climates to high-performance labs, we explore how oxygen efficiency sits at the core of human potential.

    We discuss:

    • What VO₂ max really measures, and why it’s among the strongest predictors of healthspan and longevity

    • The evolution from traditional lab testing to real-world portable analysis

    • How mitochondrial efficiency and oxygen utilization shape resilience and aging

    • What Dr. Sellars has learned from testing thousands of athletes and users worldwide

    • Why early metabolic diagnostics can prevent chronic decline before symptoms appear

    • How heat, humidity, and regional environments affect metabolic demand especially in the Gulf

    • The technology revolution behind VO₂ Master: portability, wearables, cloud data, and AI

    • Isocapnic breathing: what it is, how it works, and why it enhances recovery and performance

    • Practical steps to safely improve VO₂ max and track meaningful progress at any age

    • Dr. Sellars’ one essential message for anyone seeking to live longer, stronger, and sharper

    A deep dive into the future of metabolic health. where data, breath, and physiology meet to define the next era of human performance.

    Explore More

    👉 Learn more about Limitless Human: limitlesshuman.ae

    👉 Your recovery and biohacking partner: restorefitness.ae

    Follow Dr. Andrew Sellars

    Instagram: @vo2master

    Website: vo2master.com

    Follow Me

    Instagram: @elie.truth

    LinkedIn: Elie Abirached

    #BecomingLimitless #LimitlessHuman #VO2Max #AndrewSellars #VO2Master #Longevity #MetabolicHealth #PerformanceScience #BiohackingMiddleEast #HumanOptimization #DrElieAbiRached

    Show More Show Less
    36 mins
  • Healing from Within: Gut Health, Purpose & Building Dubai’s Wellness Revolution with Hadil Al Khatib | Ep. 13 | Hadil Al Khatib
    Nov 17 2025

    What happens when a personal health crisis becomes the spark for a wellness movement?

    In this episode, Dr. Elie sits down with Hadil Al Khatib, Founder of The Broth Lab, Catcha Matcha, and The Roost, to explore how her journey from burnout to balance reshaped Dubai’s entire health and wellness landscape.

    From her Palestinian roots to her mission of conscious nourishment, Hadil reveals how healing her gut transformed not only her body — but her purpose, mindset, and the way thousands approach food in the Middle East.

    We dive deep into the intersection of nourishment, entrepreneurship, and self-awareness, and explore how food can be both a cultural anchor and a catalyst for transformation.

    We discuss:

    • How a personal health crisis sparked The Broth Lab and ignited a movement for healing, functional food

    • The gut–mind connection — why true wellness starts from within

    • What it really takes to scale three purpose-driven brands in the Middle East

    • Balancing motherhood, entrepreneurship, and self-care in a high-performance city

    • The cultural shift redefining wellness in Dubai and the GCC

    • Practical daily rituals to reconnect with your body’s natural signals

    • The deeper philosophy behind nourishment, resilience, and healing from within

    A conversation about alignment, purpose, and turning adversity into a blueprint for holistic well-being.

    🔗Explore More:

    👉 Learn more about Limitless Human: limitlesshuman.ae

    👉 Your recovery and biohacking partner: restorefitness.ae

    Follow Hadil Al Khatib

    Instagram: @thebrothlab @catcha_matcha @theroost_ae @healwithhadil

    Follow me:

    Instagram: @elieabirached

    LinkedIn: Elie Abirached

    #BecomingLimitless #LimitlessHuman #HadilAlKhatib #TheBrothLab #CatchaMatcha #TheRoostAE #GutHealth #HealingJourney #WellnessDubai #BiohackingMiddleEast #Longevity #HolisticHealth #DrElieAbiRached

    Show More Show Less
    31 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.