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Becoming H.E.R: A Journey to Healing, Enlightenment, and Readiness!

Becoming H.E.R: A Journey to Healing, Enlightenment, and Readiness!

By: Valarie Shepherd
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About this listen

 Welcome to Becoming H.E.R, where we dive deep into the transformative power of the word of God! Join me as I have candid conversations with real people who along with an intimate relationship with Christ, have embraced self-care, healthy boundaries, therapy, and the courage to share our stories to help encourage others. Whether you're navigating your own journey of healing or seeking to understand how to support others in theirs, this podcast is for you. Let's embark on this journey together, where we ask the questions & do the work that leads to profound understanding and meaningful change.Valarie Shepherd Personal Development Personal Success
Episodes
  • Secrets to a Successful Marriage – Unfiltered Wisdom with the Golden Girls

    Secrets to a Successful Marriage – Unfiltered Wisdom with the Golden Girls
    Aug 31 2025

    In this special impromptu episode, I'm joined by three incredible women—Betty Ann, Linda, and Eleanore—for a heartfelt and honest conversation about what really makes a marriage last. From laughter and compromise to unexpected lessons learned over the years, this episode is packed with timeless wisdom, laughter , and a few surprises. Don’t miss this one!
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    37 mins
  • All things sex, lust, and the lies of the enemy...Part 3 - Oral sex...Is fellatio and cunnilingus ok?

    All things sex, lust, and the lies of the enemy...Part 3 - Oral sex...Is fellatio and cunnilingus ok?
    Aug 25 2024

    Join me and my friends Kim and Denisse as we discuss "All things sex, lust, and the lies of the enemy"...We will be talking some the seemingly taboo topics that most churches rarely discuss or teach on.

    Today's episode is about oral sex. Is oral sex considered sex? Is it ok, and if so, in what type of relationship would it be considered ok?

    We can't wait to have you back next week as we discuss premarital sex and the purity movement.

    Please like and share our podcast!
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    1 hr and 3 mins
  • All things sex, lust, and the lies of the enemy...Part 2 - Masturbation and porn...is it wrong?

    All things sex, lust, and the lies of the enemy...Part 2 - Masturbation and porn...is it wrong?
    Jul 28 2024
    Join me and my friends Kim and Denisse as we discuss "All things sex, lust, and the lies of the enemy"... We will be tackling some of the seemingly taboo topics that most churches rarely discuss or teach on. Today's episode is about masturbating and porn...is it wrong? What about married couples, is this ok then? We will delve into what the bible says about these and prayerfully enlighten you on both of these topics. In our next episode we will be discussing the popular topic of oral sex...Is it wrong? Trust me, you will not want to miss the next episode of this 6-part series!
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    1 hr and 8 mins
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