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Beautiful Life Meditations

Beautiful Life Meditations

By: Jana Elston
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About this listen

 Welcome to Beautiful Life, a guided meditation podcast created to help you slow down, breathe deeply, and reconnect with your inner peace. Each episode offers soothing meditations, empowering affirmations, and mindful reflections to inspire calm, clarity, and confidence in your everyday life.Jana Elston Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 10-Minute Guided Sleep Meditation with Calming Affirmations | Let Go & Fall Asleep Fast

    10-Minute Guided Sleep Meditation with Calming Affirmations | Let Go & Fall Asleep Fast
    Jul 20 2025

    This gentle 10-minute sleep meditation is designed to help you unwind, let go of the day, and ease into a restful night’s sleep.Subscribe to Beautiful Life Meditation for more calming meditations and empowering affirmations.Inspired by Radiate Confidence: A Motivational Coloring Book of Empowering Affirmations – available now. bit.ly/44UDeQt

    Support this podcast and buy me a coffee! https://coff.ee/beautifullifemeditations

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    10 mins
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