In this heartwarming episode of Bears, Tea, and Tarot, Graham leads us all in a beautiful guided meditation to bring in positivity—think golden light, deep breaths, and a sprinkle of soul-soothing calm. Richard, of course, chimes in with his usual cheeky wisdom, helping ground the practice in the messiness of real life (and maybe a biscuit or two). This week’s listener letters dive deep. Lorraine from Glasgow shares her heartfelt story of being a full-time carer and asks the powerful question: “What about me?” Through a touching three-card tarot spread, the Bears explore how we reclaim the parts of ourselves that get left behind when we’re always putting others first. Expect empathy, clarity, and practical soul-care tips (including guilt-free ways to make space for joy). Then Tariq from London writes in with the ultimate spiritual frustration: “I’m doing all the manifesting—but where’s my miracle?” Cue a wise and witty dive into the mystery of divine timing, with the cards revealing what’s really going on behind the cosmic curtain. As always, the episode ends with a magical cledon—a synchronistic message for all listeners who needed a sign today. Could it be for you? Put the kettle on, take a deep breath, and tune in for laughter, love, and a little bit of tarot truth.