Beach Meditation - 15 minutes
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Beach Meditation - 15 minutes
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Narrated by:
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About this listen
August is the month of sunshine, holidays and beach. This meditation focuses on relaxation by visualizing a walk at the beach and laying in warm sand.
Includes:
- Introduction
- Focus on breath
- Visualization of warm sun and sand
Meditation Script / Voice by Astrid Bernkopf
Stock media provided by Nevin Bozan / Pond 5
Subscribe on Patreon: http://patreon.com/DrAstridBernkopf
(NB: Patreon has surcharge for IOS sign up, but not web access or android)
Newsletter of podcast https://mindfulnessrevolution.substack.com
Website https://www.themindfulnessrevolution.co.uk
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.