Be who you need to be with Sandra Troutman
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Be who you need to be with Sandra Troutman
-
Narrated by:
-
By:
About this listen
Host: MIMI MELVIN
Guest: SANDRA TROUTMAN
Today's guest, Sandra Troutman, is the owner of Be You 4 Life Apparel, and the creator of the podcast BEING YOU 365.
In this episode, MiMi sits with Sandra. They discuss her journey to self-acceptance and physical fitness. And she talks about starting her apparel line using the growth and lessons learned from this journey.
Top Takeaways- "Be what you need to be, and tell those who need to know where you at."
- [Sandra Troutman] - "It has to be within, like, you have to embrace you from within."
- [Sandra Troutman] - "You don't need to live up to someone else's standard. Be who God created you to be, and be that best version of yourself."
- [MiMi Melvin] - "I follow my faith; I don't follow people."
- [Sandra Troutman] - "Every feedback is an opportunity to improve."
- [Sandra Troutman] - "Before I put any product on the market, I test it out on myself."
- [Sandra Troutman] - "If you want to know what people care about, follow the money."
- [Sandra Troutman]
- [01:04] Intro
- [02:00] Meet today's guest, Sandra Troutman.
- [06:36] About Sandra’s background
- [16:40] Sandra’s 3 F-factors in life.
- [25:24] Creating Be You 4 Life Apparel.
- [36:52] How Sandra started bodybuilding.
- [54:54] Connect with Sandra.
See full show notes.
What listeners say about Be who you need to be with Sandra Troutman
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.