• 20 Things I've Learned in my 20's (and still learning)!
    Jun 1 2025

    Welcome back! In this episode, I dive into 20 lessons I've learned (and am still learning) in my 20's, focusing on friendships, faith, mental health, and relationships. I share pivotal moments from my 20's that shaped my growth and perspective in these areas, and hopefully you can apply to your life. I also discuss practical ways to apply these lessons through self-reflection, journaling, and seeking support from trusted people. It's important to have grace for yourself, especially when you are young, we are all navigating life for the first time and continuously learning lessons. Remember to 'Be Still' this week!

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    47 mins
  • Week Three Devotional: I am not who they say I am, I am who He says I am!
    Mar 31 2025

    Welcome to week three of the devotional series! In this episode, we talk about what it really means to find your identity in Christ, especially as a girl in college, surrounded by opinions, comparison, and pressure to perform. I walk through scripture that reminds us we are already chosen, called, and named by God. You’ll hear real-life examples of how the world tries to define us, through appearance, achievement, and approval. Also how to replace those whispers with truth. If you’ve ever felt like you’re too much, not enough, or stuck trying to be everything for everyone, this is your reminder that you are not who they say you are, you are who He says you are. This week, let’s learn to let go of labels and stand firm in the identity God has already given us. Be still, and let His voice be the loudest!

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    24 mins
  • Week Two Devotional: Love Your Enemies!
    Mar 3 2025

    Welcome to the devotional series, week two! In this episode, I walk through a variety of scriptures that reveal Jesus’ command to love our enemies. I explore how God calls us to respond with grace, even when it’s difficult. True love isn’t just for those who are easy to love—it’s a reflection of Christ when we choose kindness over resentment. I challenge you this week to extend love to someone you may struggle with. I’m excited to grow together in this journey—remember to "Be Still" and let God’s love lead you!

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    19 mins
  • Week One Devotional: Go and Tell Everyone About Him!
    Feb 17 2025

    Welcome to the devotional series, week one! In this episode, I walk through John 4 and dive into the beautiful story of the samaritan woman who was saved from much and brought many people to the kingdom. I explain how Jesus can use us despite our sin and past. I challenge all of you to do what Jesus asks and "Go and Tell Everyone About Him!" I'm excited for this weekly series with you and remember to 'Be Still' this week!

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    21 mins
  • Be Grounded: Are you quick to judge others while overlooking your own need for grace and forgiveness? Is your foundation strong enough to produce good fruit?
    Nov 15 2024

    Welcome back! In this episode, I dive into what it means to build a solid foundation in your life, focusing on Jesus' teachings from Luke 6:37-49. We explore how avoiding judgment, offering forgiveness, extending grace, and removing hypocrisy prepare us to stand strong when challenges arise. I also connect these lessons to the fruit we produce in our daily lives, asking how our actions reflect our foundation in Christ. Together, we’ll reflect on living with integrity and staying grounded in truth as we await His return. Remember to 'Be Still' and 'Be Grounded'!

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    42 mins
  • Be Ready: Is Jesus coming back soon? How will we know? What are the signs?
    Oct 28 2024

    Welcome back! In this episode, I discuss what it may look like when Jesus comes back and how to prepare. I simplify the coming of the Son of Man in six steps! I also walk through Mathew 24, when Jesus gives us a clear description of the signs to look out for, such as earthly storms, wickedness, and false messiahs. I also tie in a few pieces of scripture from Revelation, including the drying of the Euphrates River, flooding in desserts, lovers of self, and rivers turning to blood. All of these signs have been unfolding the past year or two. I remind all of us to stay aware and educated because we will never know the day or time. Remember to 'Be Still' and 'Be Ready'!

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    47 mins
  • Be Untethered to Your Mistakes: Are shame and conviction the same thing? What can shame do to me? Is perfection achievable?
    Jun 25 2024

    Welcome back! In this episode, I discuss the difference in shame, guilt, and conviction, and what shame can sound like when we make mistakes. I share a personal story about a time I felt shameful, and how the Lord still used me to make this episode. I also walk through John 21, when Jesus finds Peter fishing after he betrayed Him three times, yet still loves him. I wrap up the pod with a few ways on how we can transform shame into conviction, through confession, prayer, and accountability. Lastly, I end with a reminder that perfection is impossible, which is the whole point of Jesus's sacrifice. 'Be Still' and 'Be Untethered to Your Mistakes'!

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    34 mins
  • Be Evangelic: Is mission work only over seas? How can I incorporate sharing the gospel into my daily life?
    Jun 21 2024

    Welcome back! In this episode, I discuss the duty that Jesus left us with after He rose from the dead, which is to spread the gospel to all the nations! I also discuss the reality of sharing the good news in your daily lives, and how it can be done right in your home town. I also share a few funny stories of my own, about sharing the gospel in Clemson. I focus on the verse from Mathew 28: 18-20, which discusses Jesus calling all of His children to go and spread the good news to all the nations. I end the podcast with a few ways you can easily spread the word throughout your daily life! 'Be Still' and 'Be Evangelic'!

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    25 mins