Episodes

  • Pausing to hear the wind
    Aug 16 2024

    This is a short episode to finish the series. It starts with an opportunity for a beautiful pause and concludes by listening to the songs on the wind.

    Rick Rubin’s words from The Creative Act: A Way of Being – “The work reveals itself as you go.” – has been my companion text for how Be More Poet is evolving… And I am grateful to you for joining me here.

    BEAUTIFUL PAUSEA most beautiful pause, pregnant with possibility tethered to the eternal now and the stretchiness of time, in ripples of fresh stillness and the breath of life.

    From A most beautiful pause

    SONGS ON THE WINDCarrying the song of the wind, not with words, but in breath open to aliveness, responsive to movement, and lifted in its presence. Will we join the flow in the rhythm of life, and find our voice in the songs that others long to hear?

    From Hearing songs on the wind

    My hope is that these words enable you to pause, see yourself and your world differently and discover more of the song – the story – that you are here to sing.

    Thanks for listening

    Sue Heatherington

    ~ from a little valley in South West Wales

    LINKS

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    8 mins
  • How the light comes in
    Aug 2 2024

    A short meander through the phases of internal change in the company of ten poems and a few words from Leonard Cohen.

    Here are links to the blog posts where each of the poems appears (including beautiful photographs from the valley).

    PAUSE

    • Just Pause
    • Pause in This Place
    • Being Quiet

    SEE DIFFERENTLY

    • Angles of Light
    • Viewpoint
    • The Gift of Seeing Slant

    RE-STORY

    • The Song
    • Coming to Rest
    • The Long Arc
    • Dawning

    Thanks for listening

    Sue Heatherington

    ~ from a little valley in South West Wales

    LINKS

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    14 mins
  • Pursuing our humanity
    Jul 19 2024

    Time to pause and reflect on who we are and what we are becoming through the lens of a poem because seeing differently grows a new story.

    Tracing the emerging threads of humanity that were evident in the poetic pauses for peace in the last episode, I continued to muse and wrote a new poem:

    AM I READY TO BE HUMAN?
    Am I ready to be human, to embrace my multitudesand know that we are one,choosing to be fully presentbelonging to this time and place alone?
    Am I ready to enrolin the school of interdependency,letting go of my need to control,to get it right, or push emotions asidefor fear that they will undo me?
    Am I ready to be fully alive,paying attention to strong rootsthat nourish and sustain,and keep me supplein drought and storm?
    Am I ready to live this season,not deferring its entry or wishing it away,open to the curiosity of possibilities,the imagination of lifeand the courage of hope?
    Am I ready to be humanto play the part that only I can playwith humility, grace and joy,alongside you as we walk togetherin this messy and glorious world?
    Are we ready to be more human?

    You can find the original here: Are we ready to be human?

    Elizabeth Oldfield’s podcast is The Sacred, and her new book is Fully Alive: Tending to the Soul in Turbulent Times, Hodder & Stoughton, 2024

    Thanks for listening

    Sue Heatherington

    ~ from a little valley in South West Wales

    LINKS

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    10 mins
  • On choosing to Pause for Peace
    Jul 5 2024
    Nine months ago, I was drawn to start offering a weekly Pause for Peace in the face of the mounting violence around the world. This episode explores the power of the poetic in standing in such a place, helping us see with different eyes and enlarging our humanity.Excerpt from Saved by a Poem: The Transformative Power of Words by Kim RosenA Midweek Pause for Peace:Join me in a pause for peaceA collective pause for peace – A Collective PauseJoining together in a midweek Pause for Peace – Seeding Beautiful WordsMidweek Pause for Peace – being a peace poetHolding space for a midweek Pause for Peace – When there are no wordsA midweek Pause for Peace – For PeaceA midweek Pause for Peace – a reminder that love wins – Real PeaceMidweek Pause for Peace in a relational space – The Whole PieceHolding Grief – a midweek Pause for Peace – Holding GriefStill Waiting – a midweek Pause for Peace – Still WaitingFinding Our Way Home – a midweek Pause for Peace – Finding Our Way HomeShifting perspective – a midweek Pause for Peace – Open HandsBeing Open – a midweek Pause for Peace – Being HumanYou can find all of the midweek Pause for Peace blog posts on my website using the Pause for Peace tag.And if these have inspired you to write your own #Pause4Peace poems, then I’d love to hear from you.Thanks for listeningSue Heatherington ~ from a little valley in South West WalesLINKSSue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/XProduction partner – Steve...
    Show More Show Less
    24 mins
  • The invitation of wild hope
    Jun 21 2024

    Using a poem to explore wild hope and its outworking here in a little valley in South West Wales.

    WILD HOPEUntamed…Not packaged inlittle sachets you canbuy at the chemist,nor order onlinelike a quick fix formeaninglessness.Wild hope is free, and costs everything.Just watch the birds,they don’t have plan B.

    You can read the poem in its original form on my blog: The invitation of wild hope

    Thanks for listening.

    Sue Heatherington

    ~ from a little valley in South West Wales

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    12 mins
  • Becoming as a practice of life
    Jun 7 2024

    Using two poems to explore ‘becoming’ as a practice that releases and sustains life.

    You can read the poems on my blog:

    • Unfurling
    • The warmth of becoming

    The BALTIC Centre for Contemporary Arts captured behind-the-scenes for the creation of Antony Gormley’s Domain Field exhibition in 2003 on Google Arts & Culture

    Thanks for listening.

    Sue Heatherington

    ~ from a little valley in South West Wales

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    13 mins
  • Being grounded in words and place - with Will Johnson
    May 24 2024

    A wonderful conversation crossing miles and landscapes from the flat Fens of Eastern England to the valleys of Wales, yet finding a place of rest. Will shares his journey with poetry and three poems that mark milestones of his soul’s travels.

    Will’s three poems are:

    • Swallowed by a vast sky
    • The darkness of memory
    • Your beauty

    They can be found on his LinkTree page – The Will Johnson Journey - along with links to his work as a Courage Coach, Circle of Trust facilitator and his other writings.

    We also talked about David Whyte’s poem ‘Start Close In’, from his book Essentials, Many Rivers Press, 2020. And Gabrielle Roth’s 5Rhythms.

    Thanks for listening.

    Sue Heatherington

    ~ from a little valley in South West Wales

    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    42 mins
  • Lingering with the intention of life
    May 10 2024

    Is there a better word than slow? Exploring words and how they shape the world we see and the life we live using a short poem:

    INVITATION TO LINGERSlowing downenough to notice thelittle signs of grace,spacious enough tobecome attentive,water curiosity and delight in possibility,the unfolding of amore generous life.+ Sue Heatherington

    Read the poem on my blog: Lingering with the Intention of Life


    Thanks for listening.

    Sue Heatherington

    ~ from a little valley in South West Wales


    Sue Heatherington – personal website with daily poetic pauses, other words, and Be More Poet. You can also find me on LinkedIn and Twitter/X

    Production partner – Steve Heatherington at Good Podcasting Works

    Music: Classical 1, by Jonny S (Mixkit.co Classical-1-708)

    This podcast is a Waterside Voices production.

    Show More Show Less
    12 mins