Be MORE Human
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Be MORE Human
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About this listen
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Episode 6: Be More Human
Feel like tech is dominating your world?
In this episode, I unpack how digital overload and cognitive offloading (outsourcing your thinking) can leave you anxious, distracted, and disconnected — even when you’re “connected” all day.
You’ll hear why the algorithm isn’t built for your peace — it’s built for your attention.
And why attention is your steering wheel.
Then I give you a simple, practical reset:
✅ a 7-day Think For Yourself Challenge
✅ boundaries that actually stick
✅ more calm, more space, more self-control
✅ more real connection — because humans need humans
About the host:
I am a mental health and wellbeing coach who supports adults with busy brains — including ADHD — to find calm, clarity, and self-trust.
Support beyond the podcast:
I offer a free, no-obligation 30-minute call.
You’ll find my contact details below:
https://www.goodtothinkdifferently.com/coaching
ben@goodtothinkdifferently.com