Be Kinder to Yourself on the Court
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Be Kinder to Yourself on the Court
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About this listen
#1007: Coach Mindy Yoder points out the ways that we can undermine ourselves on the court (name calling ourselves lazy, stupid) and suck the fun out of the game. If you’re being harsh to yourself, Mindy talks about how to interrupt and change that thought process. Is there anything you can do when a partner is being unkind to him/herself since it affects you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.